{"id":1001,"date":"2025-07-14T23:56:00","date_gmt":"2025-07-14T23:56:00","guid":{"rendered":"https:\/\/dongsimhern.com\/?p=1001"},"modified":"2026-08-16T06:01:29","modified_gmt":"2026-08-16T06:01:29","slug":"%eb%83%89%ec%9e%a5%ea%b3%a0-%ec%86%8d-%ec%9e%90%eb%8f%99%ec%b0%a8-%ed%82%a4-%ea%b8%b0%ec%96%b5%ec%9d%98-%ed%8b%88%ea%b3%bc-%eb%85%b8%ed%99%94%ec%9d%98-%ec%8b%9c%ec%9e%91","status":"publish","type":"post","link":"https:\/\/dongsimhern.com\/?p=1001","title":{"rendered":"\ub0c9\uc7a5\uace0 \uc18d \uc790\ub3d9\ucc28 \ud0a4: \uae30\uc5b5\uc758 \ud2c8\uacfc \ub178\ud654\uc758 \uc2dc\uc791"},"content":{"rendered":"\n<hr>\n\n<div id=\"toc-brain\" style=\"background:#f6f8f9; border:2px solid #c8d6e5; border-radius:10px;\n            padding:18px; margin:30px 0;\">\n\n  <!-- \ud1a0\uae00 \ubc84\ud2bc -->\n  <div id=\"toc-brain-toggle\" style=\"font-size:17px; font-weight:bold; color:#0b5394; cursor:pointer; user-select:none;\">\n    \u25bc \ubaa9\ucc28 \ud3bc\uce58\uae30 \/ \uc811\uae30\n  <\/div>\n\n  <!-- \uc2e4\uc81c \ubaa9\ucc28 -->\n  <ul id=\"toc-brain-content\" style=\"margin:0; padding-left:1.3em; line-height:1.7; font-size:15px; display:none; margin-top:1em;\">\n\n    <li><a href=\"#sec1\" style=\"color:#0b5394;\">1. \uc790\ub3d9\ucc28 \ud0a4 \ub0c9\ub3d9 \uc0ac\uac74\uacfc \uae30\uc5b5\uc758 \uc624\ub958<\/a><\/li>\n    <li><a href=\"#sec2\" style=\"color:#0b5394;\">2. \uc8fc\uc758 \uc9d1\uc911\uacfc \uc77c\ud654\uae30\uc5b5\uc758 \uc791\ub3d9 \uc6d0\ub9ac<\/a><\/li>\n    <li><a href=\"#sec3\" style=\"color:#0b5394;\">3. \ub178\ud654\uc640 \ub1cc \uae30\ub2a5 \uc800\ud558: \ub1cc\uc138\ud3ec \uac10\uc18c<\/a><\/li>\n    <li><a href=\"#sec4\" style=\"color:#0b5394;\">4. \uc2a4\ud2b8\ub808\uc2a4\u00b7\uc720\uc804 \uc694\uc778\uacfc \uc2e0\uacbd\uc138\ud3ec \uac10\uc18c \uba54\ucee4\ub2c8\uc998<\/a><\/li>\n    <li><a href=\"#sec5\" style=\"color:#0b5394;\">5. \uac74\ub9dd\uc99d\uacfc \uce58\ub9e4 \ucd08\uae30 \ucc28\uc774<\/a><\/li>\n    <li><a href=\"#sec6\" style=\"color:#0b5394;\">6. \ub178\ud654\uc758 \ubc29\ud5a5\uc131<\/a><\/li>\n    <li><a href=\"#sec7\" style=\"color:#0b5394;\">7. \ub1cc \uac74\uac15\uc744 \uc704\ud55c \uc5ec\uc12f \uac00\uc9c0 \uc2e4\ucc9c \uc804\ub7b5<\/a><\/li>\n\n  <\/ul>\n<\/div>\n\n<script>\n  document.getElementById(\"toc-brain-toggle\").onclick = function () {\n    const box = document.getElementById(\"toc-brain-content\");\n    const toggle = document.getElementById(\"toc-brain-toggle\");\n\n    if (box.style.display === \"none\") {\n      box.style.display = \"block\";\n      toggle.innerHTML = \"\u25b2 \ubaa9\ucc28 \uc811\uae30\";\n    } else {\n      box.style.display = \"none\";\n      toggle.innerHTML = \"\u25bc \ubaa9\ucc28 \ud3bc\uce58\uae30 \/ \uc811\uae30\";\n    }\n  };\n<\/script>\n\n\n<hr>\n<p><div id=\"sec1\"><\/div><span style=\"font-size:20px;\"><b>\uc790\ub3d9\ucc28 \ud0a4 \ub0c9\ub3d9 \uc0ac\uac74\uacfc \uae30\uc5b5\uc758 \uc624\ub958<\/b><\/span><\/p>\n\n<p>\ub098\uc758 &#8216;\uad6d\ubbfc\ud559\uad50&#8217;<sup><a href=\"#fn1\" id=\"ref1\" style=\"color: red; font-weight: bold;\">1)<\/a><\/sup> \uc5ec\uce5c\uc774 \uc790\ub3d9\ucc28 \ud0a4\ub97c \ub0c9\uc7a5\uace0\uc5d0\uc11c \ub0c9\ub3d9\uc2dc\ud0a8 \uc77c\uc774 \uc788\uc5c8\ub2e4. \ub3d9\ub124 \ub9c8\ud2b8\uc5d0\uc11c \uc0b0 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uc790\ub3d9\ucc28 \ud0a4\uc640 \ud568\uaed8 \ube44\ub2d0 \ubd09\ud22c\uc5d0 \ub123\uace0, \uc9d1\uc5d0 \uc640\uc11c\ub3c4 \uadf8 \uc0ac\uc2e4\uc744 \uc78a\uc740 \ucc44 \ub0c9\uc7a5\uace0 \uc18d\uc5d0\uc11c \ud55c \ub2ec \ub3d9\uc548 \ub0c9\ub3d9\uc2dc\ud0a8 \uc77c\ud654\u9038\u8a71\ub2e4.<\/p>\n\n<p>\uadf8\ub140\uac00 \uc790\ub3d9\ucc28 \ud0a4\ub97c \uc544\uc774\uc2a4\ud06c\ub9bc \ube44\ub2d0 \ubd09\ud22c\uc5d0 \ub123\uc740 \uc774\uc720\ub294, \uae08\uc18d \ud2b9\uc720\uc758 \ucc28\uac11\uace0 \ub2e8\ub2e8\ud55c \ucd09\uac10\uc744 \ubd88\ucf8c\ud558\uac8c \uc5ec\uaca8&nbsp;\uadf8\uac83\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud574\uc11c \ubb34\uc2ec\ucf54 \ub123\uc740 \uac83\uc73c\ub85c \ucd94\uc815\ub41c\ub2e4.<\/p>\n\n<p>\uc774 \uc0dd\uac01 \uc5c6\ub294 \ud589\ub3d9 \ub54c\ubb38\uc5d0, \uadf8\ub140\ub294 \uc790\ub3d9\ucc28 \ud0a4\uac00 \ube44\ub2d0 \ubd09\ud22c \uc548\uc5d0 \uc788\ub2e4\ub294 \uac83\uc744 \ubaa8\ub978 \ucc44 \uc790\ub3d9\ucc28 \ud0a4\ub97c \uc544\uc774\uc2a4\ud06c\ub9bc\uc73c\ub85c \ucc29\uac01\ud558\uc5ec \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4\ubc84\ub9b0 \uac83\uc774\ub2e4.<\/p>\n\n<p>\uadf8\ub140\ub294 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc790\ub3d9\ucc28 \ud0a4\ub97c \uc544\uc774\uc2a4\ud06c\ub9bc\uacfc \ud568\uaed8 \ube44\ub2d0 \ubd09\ud22c\uc5d0 \ub123\uc5c8\ub2e4. \ubb34\uc758\uc2dd\uc801 \ud589\ub3d9\uc740 \uc6b4\ub3d9, \uc5f0\uc8fc, \uc815\uc11c \ubc18\uc751 \ub4f1\uacfc \uac19\uc774 \uc8fc\uc758 \uc9d1\uc911 \uc5c6\uc774 \uc2b5\uad00\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc5d0 \ub531\ud788 \uae30\uc5b5\uc744 \ud544\uc694\ub85c \ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n<p>\uc774\uc5d0 \ubc18\ud574 \uadf8\ub140\uac00 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uc0ac\uace0 \uadf8\uac83\uc744 \ubd09\ud22c \uc548\uc5d0 \uc790\ub3d9\ucc28\ud0a4\uc640 \ud568\uaed8 \ub123\uc5b4 \uc9d1\uc73c\ub85c \uac00\uc838\uc624\ub294 \ud589\uc704\ub294 \u2018\uc77c\ud654\uc801(episodic) \uc0ac\uac74\u2019\uc774\ub2e4. \uc0ac\uac74(\uacbd\ud5d8)\uc740 \ub1cc\uc5d0\uc11c \uae30\uc5b5<sup><a href=\"#fn2\" id=\"ref2\" style=\"color: red; font-weight: bold;\">2)<\/a><\/sup>\ub418\uace0 \ub098\uc911\uc5d0 \ud544\uc694\ud560 \ub54c \uc778\ucd9c\ud558\uba74\uc11c \ucd5c\ub300\uc758 \ud6a8\uc6a9\uac12\uc744 \uacc4\uc0b0\ud558\uc5ec \uc6b0\ub9ac\ub97c \ud569\ub9ac\uc801 \ud589\ub3d9\uc73c\ub85c \uc720\ub3c4\ud55c\ub2e4. \uacbd\ud5d8 \uae30\uc5b5\uc774 \uc778\ucd9c\ub418\uba74, \ub0c9\uc7a5\uace0 \uc55e\uc5d0\uc11c \uc790\ub3d9\ucc28 \ud0a4\ub97c \uaebc\ub0b4\uace0, \uc544\uc774\uc2a4\ud06c\ub9bc\ub9cc \ub0c9\ub3d9\uc2e4\uc5d0 \ub123\uc73c\uba70, \ud0a4\ub97c \uc798 \ubcf4\uad00\ud558\uc5ec \uc790\ub3d9\ucc28 \uc6b4\ud589\uc5d0 \uc9c0\uc7a5\uc774 \uc5c6\ub3c4\ub85d \ud558\ub294 \uac83\uc774\ub2e4.<\/p>\n\n<p>\uadf8\ub7fc\uc5d0\ub3c4 \uadf8\ub140\ub294 \ub0c9\uc7a5\uace0 \uc55e\uc5d0\uc11c \ube44\ub2d0 \ubd09\ud22c\uc5d0 \uc790\ub3d9\ucc28 \ud0a4\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc9c0 \ubabb\ud588\uace0, \uc790\ub3d9\ucc28 \ud0a4\ub97c \ud55c \ub2ec \ub3d9\uc548 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ub0c9\ub3d9\uc2dc\ucf1c \ubc84\ub9b0 \uacb0\uacfc\ub97c \ucd08\ub798\ud588\ub2e4.<\/p>\n\n<p>\uc694\uc57d\ud558\uba74, \uadf8\ub140\uac00 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub0c9\ub3d9\uc2e4\uc5d0 \ub123\uae30 \uc804 \ube44\ub2d0 \ubd09\ud22c \uc548\uc5d0 \uc790\ub3d9\ucc28 \ud0a4\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc9c0 \ubabb\ud55c \uc774\uc720\ub294 40\ub300 \uc774\ud6c4 \uc9c4\ud589\ub41c \ub178\ud654\ub85c \uc778\ud574 \uc7a0\uc2dc \u2018\uae5c\ube61\u2019\ud558\uc5ec \uc0dd\uac01 \uc5c6\uc774(\ubb34\uc758\uc2dd\uc801) \uc544\uc774\uc2a4\ud06c\ub9bc\uacfc \ud568\uaed8 \uc790\ub3d9\ucc28 \ud0a4\ub97c \ube44\ub2d0 \ubd09\ud22c\uc5d0 \ub123\uc5c8\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4. \uc790\ub3d9\ucc28 \ud0a4\ub294 \uadc0\uc911\ud488\uc774\ubbc0\ub85c \uc783\uc5b4\ubc84\ub9ac\uac70\ub098 \ub193\uc544\ub454 \uacf3\uc744 \uc78a\uc5b4\ubc84\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758 \uc9d1\uc911\ud574\uc57c \ud568\uc5d0\ub3c4 \uadf8\ub7ec\uc9c0 \ubabb\ud55c \uac83\uc774\ub2e4.<\/p>\n\n<p><div id=\"sec2\"><\/div><span style=\"font-size:20px;\"><b>\uc8fc\uc758 \uc9d1\uc911\uacfc \uc77c\ud654\uae30\uc5b5\uc758 \uc791\ub3d9 \uc6d0\ub9ac<\/b><\/span><\/p>\n\n<p>\uc0ac\ub78c\uc740 \ub299\uc5b4\uac00\uba74\uc11c \ud2b9\ud788 40\ub300 \uc774\ud6c4\ub85c \u2018\uc8fc\uc758 \uc9d1\uc911\u2019\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294\ub2e4. \ubb3c\ub860 \ub098\uc774 \uba39\ub294 \uac83\uc740 \ubcf8\uc778\uc758 \ucc45\uc784\uc774 \uc544\ub2c8\ub2e4. \ub204\uad6c\ub098 \ub098\uc774\ub97c \uba39\ub294\ub2e4. \uc5d4\ud2b8\ub85c\ud53c(entropy) \ubc95\uce59<sup><a href=\"#fn3\" id=\"ref3\" style=\"color: red; font-weight: bold;\">3)<\/a><\/sup> \ub54c\ubb38\uc5d0, \uc138\uc6d4\uc744 \ud0d3\ud574\ub3c4 \uadf8\uac74 \uc5b4\uca54 \uc218 \uc5c6\ub294 \uc77c\uc774\ub2e4. \u2018\uc8fc\uc758 \uc9d1\uc911\u2019\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc0dd\ubb3c\ud559\uc801 \uc6d0\uc778\uc740 \ub1cc\uc138\ud3ec\uc758 \uac10\uc18c\ub2e4.&nbsp;<\/p><p>\uc778\uac04\uc758 \ub1cc\uc5d0\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc57d 860\uc5b5 \uac1c<sup><a href=\"#fn4\" id=\"ref4\" style=\"color: red; font-weight: bold;\">4)<\/a><\/sup>\uac00 \uc788\ub2e4\uace0 \ud55c\ub2e4. \uc774 \uc911 \ub300\ub1cc\ud53c\uc9c8\uc5d0\ub294 \uc57d 160\uc5b5 \uac1c, \uc18c\ub1cc\uc5d0\ub294 \uc57d 690\uc5b5 \uac1c\uc758 \ub274\ub7f0\uc774 \ubd84\ud3ec\ud55c\ub2e4. \uc18c\ub1cc\uac00 \ub274\ub7f0 \uc218\uc5d0\uc11c\ub294 \uac00\uc7a5 \ub9ce\uc9c0\ub9cc, \uc778\uc9c0 \uae30\ub2a5\uc740 \uc8fc\ub85c \ub300\ub1cc\ud53c\uc9c8\uc774 \ub2f4\ub2f9\ud55c\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ub2e8\uc21c\ud55c \uc138\ud3ec \uc218\uac00 \uc544\ub2c8\uace0 , \uc2dc\ub0c5\uc2a4\uc758 \uc5f0\uacb0\uc131, \uc2e0\uacbd\ud68c\ub85c\uc758 \ud6a8\uc728\uc131\uc774 \ub354 \uc911\uc694\ud558\ub2e4.<sup><a href=\"#fn5\" id=\"ref5\" style=\"color: red; font-weight: bold;\">5)<\/a><\/sup>\n\n<\/p><p><div id=\"sec3\"><\/div><span style=\"font-size:20px;\"><b>\ub178\ud654\uc640 \ub1cc \uae30\ub2a5 \uc800\ud558: \ub1cc\uc138\ud3ec \uac10\uc18c<\/b><\/span><\/p>\n\n<p>\uc5ec\ub7ec \uc0ac\uc774\ud2b8\uc758 \ub0b4\uc6a9\ub4e4\uc744 \uc885\ud569\ud558\uc5ec, \uc774 \ube44\uc804\ubb38\uac00\uc758 \ucd94\ub860\uc5d0 \ub530\ub974\uba74, \uc77c\uc0dd \ub3d9\uc548 860\uc5b5 \uac1c\uc758 \ub1cc\uc138\ud3ec \uc911 \ucd5c\ub300 130\uc5b5 \uac1c\ub294 \uc8fd\uac8c \ub420 \uac83\uc73c\ub85c \ubcf8\ub2e4. \uc989, \uc2e0\uacbd\uc138\ud3ec\ub294, 20~30\ub300\ub294 \uc2e0\uacbd\uc5f0\uacb0\uc774 \ucd5c\ub300\ub85c \ub298\uc5b4\ub098\uc11c \uadf8\ub300\ub85c \uc720\uc9c0\ud558\uc9c0\ub9cc 40\ub300\ubd80\ud130 \ub290\ub9ac\uac8c \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\uc5ec \uc57d 1~2%\uac00 \uac10\uc18c\ud55c\ub2e4. \uac00\uc18d\ud654\ub294 60\ub300\ubd80\ud130\ub2e4. \uc774\ub54c \ub204\uc801\uacc4\uc218\ub85c \uc57d 5~10%\ub85c \uac10\uc18c\ud558\uace0, 80~85\uc138\ub294 \ubd80\ud53c\uae30\uc900 10~15% \uac10\uc18c, \ub274\ub7f0 \uc218 \uc5ed\uc2dc \uc57d 10~15% \uac10\uc18c\ud55c\ub2e4.<sup><a href=\"#fn6\" id=\"ref6\" style=\"color: red; font-weight: bold;\">6)<\/a><\/sup>\n  \n  <\/p><p><div id=\"sec4\"><\/div><span style=\"font-size:20px;\"><b>\uc2e0\uacbd\uc138\ud3ec \uac10\uc18c \uba54\ucee4\ub2c8\uc998: \uc2a4\ud2b8\ub808\uc2a4\u00b7\uc720\uc804<\/b><\/span><\/p>\n\n<p>\ud2b9\ud788 \uae30\uc5b5\uc744 \ub2f4\ub2f9\ud558\ub294 \ud574\ub9c8\uc640, \uc778\uc9c0 \uae30\ub2a5\uc744 \uc870\uc728\ud558\ub294 \uc804\ub450\uc5fd \ud53c\uc9c8\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354 \ube60\ub974\uace0 \ub69c\ub837\ud55c \uad6c\uc870\uc801 \uc190\uc0c1\uc744 \uacaa\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4. <sup><a href=\"#fn7\" id=\"ref7\" style=\"color: red; font-weight: bold;\">7)<\/a><\/sup> \ud574\ub9c8 \uc138\ud3ec\uc758 \uac10\uc18c\ub294 \uc54c\uce20\ud558\uc774\uba38\ubcd1\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \ud615\ud0dc\uc758 \uce58\ub9e4\uc640 \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\ub2e4.<\/p>\n  <p>\ud558\uc9c0\ub9cc \ud76c\ub9dd\uc801\uc778 \uac83\uc740, \ud2b9\ud788 &#8216;\uc131\uc778\uc758 \ud574\ub9c8\uc5d0\uc11c\ub294 \ud558\ub8e8 \ud3c9\uade0 \uc57d 700\uac1c\uc758 \uc0c8\ub85c\uc6b4 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc0dd\uc131\ub41c\ub2e4&#8217;\ub294 \uc0ac\uc2e4\uc774\ub2e4. \uc774\ub294 \uc0c8\ub85c\uc6b4 \ub274\ub7f0\uc774 \uc5f0\uacb0\uc131\uc744 \ud615\uc131\ud574 \uc77c\ubd80 \uc190\uc2e4\uc744 \ubcf4\uc0c1\ud558\ub294 \uc2e0\uacbd\uac00\uc18c\uc131(plasticity)\uc758 \uc99d\uac70\ub2e4. \ub610, \uc2dc\uac01 \ud53c\uc9c8\uc744 \ud3ec\ud568\ud55c \uc77c\ubd80 \ud6c4\ub450\uc5fd \uc601\uc5ed\uc740 \ub178\ud654\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ube44\uad50\uc801 \uc548\uc815\ub41c \uad6c\uc870\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<sup><a href=\"#fn8\" id=\"ref8\" style=\"color: red; font-weight: bold;\">8)<\/a><\/sup>\n    \n<\/p><p>\uadf8\ub7fc\uc5d0\ub3c4 \uc6b0\ub9ac\uc758 \ub274\ub7f0(\uc2e0\uacbd\uc138\ud3ec)\uc740 \uae30\ub300\uc218\uba85 85\uc138\uae4c\uc9c0 \ub300\ub7b5 86\uc5b5 ~ 130\uc5b5 \uac1c \uc815\ub3c4\uac00 \uc774\ub7f0\uc800\ub7f0 \uc774\uc720\ub85c \uc8fd\uac8c \ub418\uc9c0 \uc54a\uc744\uae4c \uc0dd\uac01\ud55c\ub2e4. \uc774\ub294 \ub1cc\uc758 \ubb3c\ub9ac\uc801 \ubd80\ud53c \uac10\uc18c\uc640 \ud568\uaed8 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc8fc\uc758\ub825 \uac10\uc18c, \uae30\uc5b5\ub825 \uac10\ud1f4\ub85c \uc774\uc5b4\uc838 \ub299\uc73c\uba74 \uc815\uc2e0\uc774 \ud76c\ubbf8\ud558\uac70\ub098 \uac00\ub054 \uae30\uc5b5\uc774 \uac00\ubb3c\uac00\ubb3c\ud574\uc9c0\ub294 \uc774\uc720\ub97c \uc124\uba85\ud55c\ub2e4.<\/p>\n\n<p>\uc2e0\uacbd\uc138\ud3ec\uac00 \uc8fd\ub294 \uc774\uc720\ub294 \uc720\uc804\uc801 \uc694\uc778\uc774 \ud06c\uace0, \uadf8 \ub2e4\uc74c\uc774 \ud658\uacbd\uc801 \uc694\uc778\uc774\ub2e4. \uc774\ub7ec\ud55c \uacfc\ud559\uc801 \uc774\ub860\uc740 \uc774\uc81c \uc0c1\uc2dd\uc774 \ub418\uc5b4 \ub204\uad6c\ub098 \ub2e4 \uc548\ub2e4. \ud639\uc2dc \ubaa8\ub974\ub294 \uc0ac\ub78c \uc788\ub294\uac00??<\/p>\n<p>\ud658\uacbd\uc801 \uc694\uc778 \uc911 \ub300\ud45c\uc801\uc778 \uac83\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub2e4. \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ucf54\ub974\ud2f0\uc194 \uacfc\ub2e4 \ubd84\ube44\ub85c \ud574\ub9c8 \uc2dc\ub0c5\uc2a4\ub97c \uc904\uc5ec \uc2e0\uacbd\uc138\ud3ec \ub0b4 \ub2e8\ubc31\uc9c8\uc758 \ud615\ud0dc\uac00 \ubc14\ub00c\uace0, \uadf8 \ub2e8\ubc31\uc9c8\uc774 \u2018\ud50c\ub77c\ud06c(\ucc0c\uaebc\uae30)\u2019\ub098 \uc12c\uc720 \uc5c9\ud0b4\uc744 \uc77c\uc73c\ucf1c \uc2e0\uacbd\uc138\ud3ec\uc5d0 \ub4e4\ub7ec\ubd99\uc5b4 \uae30\ub2a5\uc744 \uad50\ub780\ud558\uac70\ub098 \uc138\ud3ec\ub97c \uc555\ubc15\ud558\uc5ec \uc138\ud3ec \uc8fd\uc74c\uc5d0 \uc774\ub974\uac8c \ud55c\ub2e4. \uc774\uac83\uc774 \uc2e0\uacbd \uc138\ud3ec\uc758 \uc8fd\uc74c \uacfc\uc815\uc774\ub2e4.<\/p>\n<p>\uc9c0\uae08\uae4c\uc9c0 \uc124\uba85\ud55c \uc5ec\ub7ec \uc2e0\uacbd\uc138\ud3ec \uad00\ub828 \uacfc\ud559\uc801 &#8216;\uc5f0\uad6c&#8217;\ub4e4\uc774 \uc815\ud655\ud55c \uc804\ubb38 \uc9c0\uc2dd\uc778\uc9c0\ub294 \ub098\ub294 \ubaa8\ub974\uaca0\ub2e4. \ub2e4\ub9cc \ub0b4\uac00 \uc9c0\uae08\uae4c\uc9c0 \ucc45\uc774\ub098 \uc5ec\ub7ec \uc0ac\uc774\ud2b8\ub97c \ucc3e\uc544\ubcf4\uba70 \uc774\ud574\ud55c \ubc14\ub294 \uadf8\ub807\ub2e4. \uc778\uac04\uc758 \ub1cc\uc5d0\ub294 \uc57d 860\uc5b5 \uac1c\uc758 \ub274\ub7f0\uc774 \uc788\uace0, \ud558\uc9c0\ub9cc \uc778\uc9c0\uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uac83\uc740 \uc138\ud3ec \uc218\uac00 \uc544\ub2c8\ub77c \uc2dc\ub0c5\uc2a4\uc758 \uc5f0\uacb0 \uac15\ub3c4\uc774\uba70, \uc5d4\ud2b8\ub85c\ud53c \ubc95\uce59\uc5d0 \ub530\ub77c \ub098\uc774\uac00 \ub4e4\uc218\ub85d &#8216;\uc0ac\uba78&#8217;\ud558\uace0, \uacb0\uad6d \uc774\ub7f0 \uacfc\uc815\uc774 \ub204\uc801\ub418\uba74 \ub1cc\uac00 \uc190\uc0c1\ub418\uace0, \uce58\ub9e4 \uac19\uc740 \ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uac83 \uc544\ub2cc\uac00 \uc2f6\ub2e4.<\/p>\n\n<p>\uc6b0\ub9ac\ub294 40\ub300 \uc774\ud6c4 \ub9ce\uc740 \uac71\uc815\uc744 \uc548\uace0 \uc0b4\uc544\uac04\ub2e4. \uc9c1\uc7a5\uc5d0\uc11c \uc911\uacac \uac04\ubd80\ub85c\uc11c \uc5c5\ubb34 \uc2a4\ud2b8\ub808\uc2a4, \uc790\uc2dd \uac71\uc815, \ubd80\ubaa8 \uac71\uc815, \ub178\ud6c4 \uac71\uc815 \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \ubd88\uc548\uacfc \ub450\ub824\uc6c0\uc774 \uc6b0\ub9ac \uc0b6\uc744 \uc9c0\ubc30\ud558\uace0 \uc788\ub2e4\uace0 \ud574\ub3c4 \uacfc\uc5b8\uc774 \uc544\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc0b6 \uc18d\uc5d0 \uc6b0\ub9ac \ub1cc\uc758 \uc2e0\uacbd\uc138\ud3ec\ub294, \uc77c\uc0c1\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc640, \uc5b8\uc81c \uc5b4\ub5bb\uac8c \ub098\ud0c0\ub0a0\uc9c0 \ubaa8\ub974\ub294 \uc720\uc804\uc801 \uc694\uc778\uc758 \uc601\ud5a5\uc73c\ub85c \uc778\ud574 \ud558\ub8e8\uc5d0\ub3c4 \uc218\ucc9c \uac1c\uc529 \uc11c\uc11c\ud788 \uc8fd\uc5b4\uac04\ub2e4. \uadf8\ub807\uac8c \uc313\uc774\uace0 \uc313\uc5ec\uc11c, 85\uc138\ub97c \ub118\uae30\uba74 \uc6b0\ub9ac\uc758 \ub1cc\ub294 \uc138\ud3ec \uc218\uac00 \uc904\uace0 \ubd80\ud53c\ub3c4 \uc904\uc5b4\ub4e4\uc5b4, \ub1cc\uc758 \uc5ec\ub7ec \uc601\uc5ed\uc5d0\uc11c \uae30\ub2a5\uc774 \ub69c\ub837\ud558\uac8c \uc704\ucd95\ub418\uae30 \uc2dc\uc791\ud55c\ub2e4. \ub1cc\uc138\ud3ec 15%\ub098 \uc5c6\uc5b4\uc84c\uc73c\ub2c8 \ucda9\ubd84\ud788 \uadf8\ub7f4\ub9cc \ud558\uc9c0 \uc54a\uc740\uac00!<\/p>\n\n<style>\n.float-figure {\n  float: left;          \/* \uc67c\ucabd\uc73c\ub85c \ub744\uc6b0\uae30 *\/\n  width: 40%;           \/* \uadf8\ub9bc+\ucea1\uc158\uc774 \ucc28\uc9c0\ud558\ub294 \ud3ed (\uc870\uc808 \uac00\ub2a5) *\/\n  margin: 0 24px 16px 0;\/* \uc624\ub978\ucabd\/\uc544\ub798 \uc5ec\ubc31 *\/\n}\n\n.float-figure img {\n  width: 100%;          \/* \ubc15\uc2a4 \ud3ed\uc5d0 \ub9de\uac8c \ud655\ub300 *\/\n  height: auto;\n  display: block;\n  border-radius: 20px\n}\n\n.float-figure figcaption {\n  font-size: 14px;\n  color: #005766;\n  margin-top: 6px;\n  line-height: 1.4;\n}\n<\/style>\n<figure class=\"float-figure\">\n  <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1&w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\"https:\/\/i2.wp.com\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png?ssl=1\" alt=\"\uc0ac\ub77c\uc9c0\ub294 \ub1cc\uc138\ud3ec\">\n\n  <figcaption>\n\ub098\uc774 \ub4e4\uc218\ub85d \uc870\uae08\uc529 \ub5a8\uc5b4\uc838 \ub098\uac00\ub294 \ub1cc\uc138\ud3ec\uc758 \uc6b4\uba85.\n\uc5d4\ud2b8\ub85c\ud53c\uc758 \ud750\ub984 \uc18d\uc5d0\uc11c \ud558\ub098\ub458 \uc0ac\ub77c\uc9c0\ub294 \ub274\ub7f0\uc744,\n\uac00\uc744\ubc14\ub78c\uc5d0 \ud769\ub0a0\ub9ac\ub294 \ub099\uc5fd\uc5d0 \ube44\uc720\ud55c \uadf8\ub9bc\uc774\ub2e4.\n\uc8fc\uc758 \uc9d1\uc911\uc758 \uc800\ud558\uc640 \uac74\ub9dd\uc99d\uc740 \uc774\ub807\uac8c \ub1cc \uae30\ub2a5\uc758 \ubbf8\uc138\ud55c \ud754\ub4e4\ub9bc\uc5d0\uc11c \uc11c\uc11c\ud788 \uc9c4\ud589\ub41c\ub2e4.(\uc774\ubbf8\uc9c0 \ucd9c\ucc98: \ub3d9\uc2ec\ud5cc)\n  <\/figcaption>\n<\/figure>\n\uc774\uc81c \ub1cc\uc138\ud3ec 15%\ub97c \uc0c1\uc2e4\ud55c \ub1cc\ub294 \ubab8\uc5d0 \ub300\ud55c \ud1b5\uc81c\uad8c\uc744 \uc0c1\uc2e4\ud55c\ub2e4. \uc6b4\ub3d9\uc744 \uc870\uc808\ud558\ub294 \uc601\uc5ed, \uac10\uac01 \uc815\ubcf4\ub97c \ubc1b\uc544\ub4e4\uc774\uace0 \ud574\uc11d\ud558\ub294 \uc601\uc5ed, \uae30\uc5b5\uc744 \ub2f4\ub2f9\ud558\ub294 \ubd80\uc704\uc5d0 \uc788\ub294 \uc138\ud3ec\ub4e4\uc774 \uc810\ucc28 \uc8fd\uac70\ub098 \uc190\uc0c1\ub418\uc5c8\uae30 \ub54c\ubb38\uc774\ub2e4. \uc774\ub85c \uc778\ud574 \ub1cc\ud558\uc218\uccb4\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc5ec\ub7ec \ud638\ub974\ubaac\ub4e4\uc774 \uc870\uc728\ub418\uc9c0 \ubabb\ud574 \uade0\ud615\uc774 \ubb34\ub108\uc9c4\ub2e4. \ubab8\uc18d \uc7a5\uae30\ub4e4\uc740 \ub354 \uc774\uc0c1 \ub1cc\uc640 \uc0c1\ud638\uc791\uc6a9\uc744 \ubabb\ud558\uace0, \uc2e0\ud638\uac00 \ub04a\uae34 \uadfc\uc721\uc740 \uc6c0\uc9c1\uc784\uc744 \uc783\ub294\ub2e4. \uc774\uc81c \uc0dd\uba85 \uc804\uccb4\ub97c \uc624\ucf00\uc2a4\ud2b8\ub77c\ucc98\ub7fc \uc870\uc728\ud558\ub358 \ub1cc\uc758 \uc804\uae30\uc801\u00b7\ud654\ud559\uc801 \ub124\ud2b8\uc6cc\ud06c\uac00 \ubd95\uad34\ud558\ub294 \uadf8\ub0a0, \uacb0\uad6d \uc0ac\ub9dd\uc5d0 \uc774\ub974\uac8c \ub418\ub294 \uac83\uc774\ub2e4.\n\n<p>\uc774\ub807\ub4ef \uc6b0\ub9ac\uac00 \ub098\uc774\uac00 \ub4e4\uc5b4 \uc8fc\uc758 \uc9d1\uc911\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\ub294 \uc774\uc720\uac00 \ub1cc\uc138\ud3ec\uc758 \uc8fd\uc74c\uc73c\ub85c \uc778\ud55c \uac10\uc18c\uace0, \uc774 \uacfc\uc815\uc740 \uce58\ub9e4\uc640 \uac19\uc740 \ud1f4\ud589\uc131 \ub1cc\uc9c8\ud658\uacfc \uacb9\uce58\uba74 \ud6e8\uc52c \ub354 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uc5b4, \uacb0\uad6d \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n<p><div id=\"sec5\"><\/div><span style=\"font-size:20px;\"><b>\uac74\ub9dd\uc99d\uacfc \uce58\ub9e4 \ucd08\uae30<\/b><\/span><\/p>\n\n<p>\uadf8\ub807\ub2e4\uba74 \uc55e\uc11c \uc774\uc57c\uae30\ud55c, \ub098\uc758 \uad6d\ubbfc\ud559\uad50 \uc5ec\uc790 \ub3d9\ucc3d\uc774 \uc790\ub3d9\ucc28 \ud0a4\ub97c \ub0c9\ub3d9\uc2e4\uc5d0 \ub123\uc740 \ud589\ub3d9 \uc5ed\uc2dc, \uce58\ub9e4 \ucd08\uae30\uc774\uac70\ub098 \ub610\ub294 \ub178\ud654\ub85c \uc778\ud55c \ub1cc\uc138\ud3ec \uc8fd\uc74c\uacfc \uadf8\uc5d0 \ub530\ub978 \ub1cc\uae30\ub2a5 \ud1f4\ud654\uc640 \uad00\ub828\ub41c\ub2e4\ub294 \uac83 \ucda9\ubd84\ud788 \uc0dd\uac01\ud574\ubcfc \uc218 \uc788\uace0, \uc77c\uba74 \ud0c0\ub2f9\ud55c \uac00\uc124\ub85c \ubcf4\uc778\ub2e4. \ud558\uc9c0\ub9cc \uadf8 \uc9c4\uc704 \uc5ec\ubd80\ub294 \uc815\ubc00\ud55c \ub1cc \uc601\uc0c1 \uac80\uc0ac\ub098 \uc2e0\uacbd\ud559\uc801 \uc9c4\ub2e8\uc744 \ud1b5\ud574\uc11c\ub9cc \ud655\uc778\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\ub2e4.<\/p>\n\n<p>\uce58\ub9e4 \ub610\ub294 \ub178\ud654\ub85c \uc778\ud55c \ub1cc\uc138\ud3ec \ud1f4\ud654\ub294 \uae30\ub2a5\uc801 \uc790\uae30\uacf5\uba85\uc601\uc0c1(fMRI)\ub97c \ucd2c\uc601\ud574\uc11c \uac80\uc0ac\ud558\uba74 \uadf8 \uc9c4\ud589 \uc5ec\ubd80\ub97c \uc54c \uc218 \uc788\ub2e4. \uac80\uc0ac \uacb0\uacfc \uce58\ub9e4\uc5d0 \ucde8\uc57d\ud55c \uc601\uc5ed\uc778 \uc774\ub9c8\uc55e\uac89\uc9c8, \uc774\ub9c8\uad00\uc790\uc606 \ub4f1\uc758 \uc138\ud3ec \ubd80\uc704\uc5d0 \ub4e4\ub7ec\ubd99\uc740 \ud50c\ub77c\ud06c(\ub2e8\ubc31\uc9c8 \ucc0c\uaebc\uae30) \ub610\ub294 \uc12c\uc720 \uc5c9\ud0b4 \uac19\uc740 \ube44\uc815\uc0c1 \ub2e8\ubc31\uc9c8 \ub369\uc5b4\ub9ac\ub4e4\uc774 \ubcf4\uc774\uba74 \uce58\ub9e4\ub85c\uc758 \uc9c4\ud589 \uac00\ub2a5\uc131\uc774 \ud074 \uac83\uc774\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc774 \ub369\uc5b4\ub9ac\ub4e4\uc774 \uae30\uc5b5\uc5d0 \ubcc0\ud654\uac00 \uc77c\uc5b4\ub098\uae30 10~15\ub144 \uc804\uc5d0 \ud615\uc131\ub41c\ub2e4\ub294 \uc810\uc774\ub2e4.<sup><a href=\"#fn9\" id=\"ref9\" style=\"color: red; font-weight: bold;\">9)<\/a><\/sup> \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc9c0\uae08\uc774\ub77c\ub3c4 \ud55c \ubc88\ucbe4 fMRI \uac80\uc0ac\ub97c \ubc1b\uc544, \uc2e0\uacbd\uc138\ud3ec\uc758 \ub300\uaddc\ubaa8 \uc190\uc0c1\uc774 \uc624\uae30 \uc804\uc5d0 \ub1cc \uc18d\uc5d0 \ube44\uc815\uc0c1 \ub2e8\ubc31\uc9c8\uc774 \uc313\uc774\uace0 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub97c \ud655\uc778\ud574\ubcf4\ub294 \uac83\uc774 \uce58\ub9e4 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\uc744\uae4c \uc0dd\uac01\ud55c\ub2e4. \ucd5c\uadfc\uc5d0\ub294 PET, MRI, \ud608\uc561\uac80\uc0ac\ub97c \ud3ec\ud568\ud55c \uc870\uae30 \uac80\uc9c4 \ubc29\ubc95\ub4e4\ub3c4 \ub2e4\uc591\ud558\uac8c \uc81c\uc2dc\ub418\uace0 \uc788\ub2e4.<\/p>\n\n<p>\ub610 \ub2e4\ub978 \ucd08\uae30 \uce58\ub9e4\uc758 \ud2b9\uc9d5\uc740 \u2018\ucd5c\uadfc \uae30\uc5b5\uc758 \uacb0\uc190\u2019\uc774\ub2e4. \uc2e0\uacbd\uc138\ud3ec\ub4e4\uc774 \uc758\uc0ac\uc18c\ud1b5\ud558\ub294 \uc811\ucd09 \ubd80\uc704\uc778 \uc2dc\ub0c5\uc2a4\uac00 \uc0ac\ub77c\uc9c4 \uacb0\uacfc\ub2e4. \ubc1c\ubcd1 \ucd08\uae30\uc5d0\ub294 \uc2dc\ub0c5\uc2a4\uac00 \uc7ac\uc0dd\ub420 \uc218 \uc788\uc9c0\ub9cc, \uc9c4\ud589\ub420\uc218\ub85d \uc2e0\uacbd\uc138\ud3ec\ub294 \uc7ac\uc0dd\ud560 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc8fd\uc74c\uacfc \ud568\uaed8 \uc601\uad6c \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a8\ub2e4.<sup><a href=\"#fn10\" id=\"ref10\" style=\"color: red; font-weight: bold;\">10)<\/a><\/sup><\/p>\n\n<p>\ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub9cc\uc73c\ub85c \ub098\uc758 \uad6d\ubbfc\ud559\uad50 \uc5ec\uc790 \ub3d9\ucc3d\uc774 \uc790\ub3d9\ucc28 \ud0a4\ub97c \ub0c9\ub3d9\uace0\uc5d0 \ub123\uc740 \uc77c\uc774 \uce58\ub9e4\uc758 \ucd08\uae30 \uc99d\uc0c1\uc778\uc9c0, \uc544\ub2c8\uba74 \ub2e8\uc21c\ud788 40\ub300 \uc774\ud6c4 \ub178\ud654\uc5d0 \ub530\ub978 \uac74\ub9dd\uc99d \ub54c\ubb38\uc778\uc9c0\ub294 \uc9c0\uae08\uc73c\ub85c\uc120 \uc54c \uc218 \uc5c6\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uadf8\ub140 \ub1cc\uc5d0 \ub300\ud574 \ud574\ubd80\ud559\uc801 \uac80\uc0ac\ub098 \ub1cc\uc601\uc0c1 \ucd2c\uc601\uc774 \uc774\ub8e8\uc5b4\uc9c4 \uac83\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\ub2e4. \ubb3c\ub860 \uac74\ub9dd\uc99d\uc774 \uce58\ub9e4\uc758 \ucd08\uae30\uc99d\uc0c1\uc778\uc9c0 \uc5ec\ubd80\ub294 \uacfc\ud559\uc790\ub4e4\ub07c\ub9ac\ub3c4 \ub17c\ub780\uc774 \ub9ce\ub2e4.<\/p>\n\n<p>\uadf8\ub7fc\uc5d0\ub3c4 \ub098\ub294, \uadf8\ub140\uc758 \uc774\ub978\ubc14 \u2018\uc790\ub3d9\ucc28 \ud0a4 \ub0c9\ub3d9 \uc77c\ud654\u2019\ub294 \ub178\ud654\ub85c \uc778\ud55c \ub1cc \uae30\ub2a5 \uc800\ud558, \ud2b9\ud788 \uc8fc\uc758 \uc9d1\uc911\ub825\uc758 \uc77c\uc2dc\uc801\uc778 \uc800\ud558\ub85c \uc778\ud574 \uc21c\uac04\uc801\uc73c\ub85c \u2018\uae5c\ube61\u2019\ud574\uc11c \uc0dd\uae34 \uc77c\uc774\ub77c\uace0 \uc0dd\uac01\ud55c\ub2e4. \ubb3c\ub860 \uadf8\ub140\uc5d0 \ub300\ud55c \ud574\ubd80\ud559\uc801 \uac80\uc0ac\ub098 \ub1cc\uc601\uc0c1 \ucd2c\uc601\uc774 \uc774\ub8e8\uc5b4\uc9c4 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc801\uc5b4\ub3c4 \uce58\ub9e4 \ucd08\uae30 \uc99d\uc0c1\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \u2018\ucd5c\uadfc \uae30\uc5b5\uc758 \uacb0\uc190\u2019\uc740 \ubcf4\uc774\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc810\uc774\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uadf8\ub140\ub294 \uadf8 \uc77c\uc774 \uc65c \uc77c\uc5b4\ub0ac\ub294\uc9c0\ub97c \uc54c\uace0 \uc788\ub2e4. \uc989, \uadf8\ub140\ub294 \u2018\uadf8\ub54c \uadf8 \ub9c8\ud2b8\u2019\uc5d0\uc11c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uc0ac\uace0 \uc790\ub3d9\ucc28 \ud0a4\uc640 \ud568\uaed8 \ube44\ub2d0\ubd09\ud22c\uc5d0 \ub123\uc740 \uc77c\ud654\u9038\u8a71\ub97c \uc815\ud655\ud788 \uae30\uc5b5\ud574\ub0c8\ub2e4. \uadf8\ub140\ub294 \uc0ac\uac74 \uc804\uccb4\ub97c \uae30\uc5b5\ud558\uace0 \uc788\uc5c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uadf8\ub140\uc758 \uc0c1\ud669\uc740 \uc815\uc0c1\uc801\uc778 \ub178\ud654\uc5d0 \ub530\ub978 \uc8fc\uc758\uc9d1\uc911 \uc800\ud558\uc5d0\uc11c \ube44\ub86f\ub41c \uac74\ub9dd\uc99d\uc77c \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4.<\/p>\n\n<p><div id=\"sec6\"><\/div><span style=\"font-size:20px;\"><b>\ub178\ud654\uc758 \ubc29\ud5a5\uc131<\/b><\/span><\/p>\n\n<p>\uc774\uc0c1\uacfc \uac19\uc774, \uad6d\ubbfc\ud559\uad50 \uc5ec\ub3d9\ucc3d\uc758 \uc0ac\ub840\uc5d0\uc11c \ubcf4\ub4ef\uc774 \ub178\ud654\ub85c \uc778\ud55c \ub1cc \uae30\ub2a5\uc758 \ud1f4\ud654\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \ud53c\ud560 \uc218 \uc5c6\ub294 \ud604\uc2e4\uc774\ub2e4. \uc2dc\uac04\uc740 \ub54c\ub85c \uae30\uc5b5\uc744 \ud750\ub9ac\uac8c \ub9cc\ub4e4\uace0, \ud310\ub2e8\uc744 \ud750\ud2b8\ub7ec\ub728\ub9ac\uba70, \uacb0\uad6d \uc6b0\ub9ac \ub178\ud6c4\uc758 \uc0b6\uc744 \ube44\ub8e8\ud558\uac8c \ub9cc\ub4e0\ub2e4. \uadf8\uac83\uc740 \uc5d4\ud2b8\ub85c\ud53c \ubc95\uce59, \uc989 \uc6b0\uc8fc\uc758 \ubaa8\ub4e0 \uc874\uc7ac\uac00 \uc9c8\uc11c\uc5d0\uc11c \ubb34\uc9c8\uc11c\ub85c \ud5a5\ud558\ub294 \ubcf8\uc9c8\uc801\uc778 \ud750\ub984\uc5d0 \uc6b0\ub9ac\ub3c4 \uc608\uc678\uac00 \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n<p>\ud558\uc9c0\ub9cc \uadf8\ub807\ub2e4\uace0 \ud574\uc11c \uc2dc\uac04\uc758 \ud750\ub984\uc744 \ubb34\uae30\ub825\ud558\uac8c \uc6b4\uba85\ucc98\ub7fc \ubc1b\uc544\ub4e4\uc77c \ud544\uc694\ub294 \uc5c6\ub2e4\uace0 \ub098\ub294 \uc0dd\uac01\ud55c\ub2e4. \ub178\ud654\ub098 \ub1cc\uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub9c8\uc74c\uacfc \uc815\uc2e0\uc774 \ud750\ub9bf\ud574\uc9c0\uace0, \uc2a4\uc2a4\ub85c\uc5d0 \ub300\ud55c \ud1b5\uc81c\uac00 \uc57d\ud574\uc9c0\ub294 \uc2dc\uae30\ub97c \uadf8\uc800 \ube44\ub8e8\ud558\uace0 \ubb34\uae30\ub825\ud558\uac8c \uc0b4\uc544\uc57c\ub9cc \ud558\ub294 \uac74 \uc544\ub2c8\ub2e4. \uadf8\uac83\uc774 \uc778\uac04\uc758 \uc219\uba85\uc774\ub354\ub77c\ub3c4, \uc0b6\uc744 \ubb34\uc758\ubbf8\ud558\uac8c \ubc1b\uc544\ub4e4\uc77c \uc774\uc720\ub294 \ub418\uc9c0 \ubabb\ud55c\ub2e4.<\/p>\n\n<p>\uc778\ub958\ub294 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uacfc\ud559\uae30\uc220\uc774\ub77c\ub294 \ub3c4\uad6c\ub97c \uc774\uc6a9\ud574 \uc5d4\ud2b8\ub85c\ud53c\ub97c \ub2a6\ucdb0\uc654\ub2e4. \uadf8 \uacb0\uacfc \uc6b0\ub9ac\ub294 \uac74\uac15\uc5f0\ub839\uc744 \uc5f0\uc7a5\ud588\uace0, \ub178\ud6c4\uc758 \uc0b6\uc5d0 \ud488\uc704\ub97c \ub354\ud588\uc73c\uba70, \uc9c8\ubcd1\uacfc \uace0\ud1b5\uc5d0\uc11c \uc5b4\ub290 \uc815\ub3c4 \ubc97\uc5b4\ub0a0 \uc218 \uc788\uc5c8\ub2e4. \uc774\uac83\uc740 \ub54c\ub85c\ub294 \uc790\uc5f0\uc758 \ubc95\uce59\uc5d0 \uc800\ud56d\ud558\ub294 \uc77c\uc774 \ubc18\ub4dc\uc2dc \ub098\uc05c \uac83\uc774 \uc544\ub2d8\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ubcf4\ud3b8\uc801 \uac00\uce58\ub85c \uc791\uc6a9\ud574\uc654\ub2e4.<\/p>\n\n<p><div id=\"sec7\"><\/div><span style=\"font-size:20px;\"><b>\ub1cc \uac74\uac15\uc744 \uc704\ud55c \uc5ec\uc12f \uac00\uc9c0 \uc2e4\ucc9c \uc804\ub7b5<\/b><\/span><\/p>\n\n<p>\uadf8\ub807\ub2e4\uba74 \uc774\uc81c \ub0a8\ub294 \uc9c8\ubb38 \ud558\ub098, \uc6b0\ub9ac\ub294 \ub1cc \uac74\uac15\uc744 \uc704\ud574\uc11c \ubb34\uc5c7\uc744 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098?\uc774\ub2e4.<\/p>\n<p>\uc778\uac04\uc758 \ub1cc\uc640 \uc2e0\uccb4\ub294 \uc2dc\uac04\uc758 \ud750\ub984\uc5d0 \ub530\ub77c \uc9c8\uc11c\uac00 \ubb34\ub108\uc9c0\uace0 \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 \ubc29\ud5a5, \uc989 \uc0dd\ubb3c\ud559\uc801 \uc5d4\ud2b8\ub85c\ud53c\uc758 \ubc29\ud5a5\uc73c\ub85c \ud5a5\ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\ub294 \uc77c\uc0c1 \uc18d \uc2e4\ucc9c\uc744 \ud1b5\ud574 \uadf8 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0, \uc77c\uc815 \ubd80\ubd84 \ub418\ub3cc\ub9b4 \uc218\ub3c4 \uc788\ub2e4. \ub2e4\uc74c\uc758 \uc5ec\uc12f \uac00\uc9c0\ub294 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ub370 \uacfc\ud559\uc801\uc73c\ub85c \uc785\uc99d\ub41c \ud575\uc2ec\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00\uc774\ub2e4. \uc815\uc2e0 \uac74\uac15\uacfc \uad00\ub828\ub41c \uc0ac\uc774\ud2b8\ub294 \uc218\ubc31~\uc218\ucc9c \uac1c\uac00 \uc788\uc744 \uac83\uc73c\ub85c \uc9d0\uc791\ud560 \uc218 \uc788\uace0 \uacfc\ud559\uc790\ub4e4\ub9c8\ub2e4 \uad00\uc810\uc5d0 \ub530\ub77c \ub2e4\ub974\uace0, \ud558\uc9c0\ub9cc \ub300\ubd80\ubd84 \ub300\ub3d9\uc18c\uc774\ud558\ub2e4. \uc885\ud569\ud558\uc5ec \uc815\ub9ac\ud558\uba74 \ub2e4\uc74c\uacfc \uac19\ub2e4. <\/p>\n\n\n<p><span style=\"font-size:18px;color:#005766;\">\uccab\uc9f8, \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9<\/span><\/p>\n\n<p>\uc740 \ub1cc \uac74\uac15\uacfc \ub300\uc0ac \uae30\ub2a5\uc5d0 \ud575\uc2ec\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ub1cc\uc720\ub798\uc2e0\uacbd\uc601\uc591\uc778\uc790(BDNF: Brain-Derived Neurotrophic Factor)<sup><a href=\"#fn11\" id=\"ref11\" style=\"color: red; font-weight: bold;\">11)<\/a><\/sup>\uc758 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc2e0\uacbd\uc138\ud3ec \uac04 \uc5f0\uacb0\uc744 \uac15\ud654\ud558\uace0, \uae30\uc5b5\uacfc \ud559\uc2b5 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4. \uadfc\ub825 \uc6b4\ub3d9\uc740 \uc778\uc290\ub9b0 \ubbfc\uac10\ub3c4\ub97c \ub192\uc774\uace0, \uc804\uc2e0 \ud608\ub958\ub97c \uac1c\uc120\ud558\uba70, \ud2b9\ud788 \ub1cc\ud608\ub958\ub7c9 \uc99d\uac00\ub97c \ud1b5\ud574 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc758 \uacf5\uae09\uc744 \uc6d0\ud65c\ud558\uac8c \ud55c\ub2e4.<sup><a href=\"#fn12\" id=\"ref12\" style=\"color: red; font-weight: bold;\">12)<\/a><\/sup><\/p>\n\n\n<p><span style=\"font-size:18px;color:#005766;\">\ub458\uc9f8, \ucc44\uc18c\uc640 \uc2dd\ubb3c\uc131 \uc911\uc2ec \uc2dd\ub2e8\uc778 &#8220;\uc9c0\uc911\ud574\uc2dd&#8221;\uacfc DASH(\uace0\ud608\uc555\uc608\ubc29\uc2dd) \uc2dd\ub2e8&#8221;<\/span><\/p>\n\n<p>\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ub1cc\ud608\uad00\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\ub2e4. \ud48d\ubd80\ud55c \ucc44\uc18c, \uacac\uacfc\ub958, \uc0dd\uc120, \uc62c\ub9ac\ube0c\uc720 \uc911\uc2ec\uc758 \uc2dd\ub2e8\uc740 \ud608\ub2f9\uc758 \uae09\uaca9\ud55c \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\uace0, \ud65c\uc131\uc0b0\uc18c\uc758 \uc0dd\uc131\uc744 \uc904\uc774\uba70, \uc804\ubc18\uc801\uc778 \uc5fc\uc99d \ubc18\uc751\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4. \uc774\ub85c\uc368 \uc2e0\uacbd\uc138\ud3ec\ub97c \uc190\uc0c1\uc2dc\ud0a4\ub294 \ub9cc\uc131 \uc5fc\uc99d \ud658\uacbd\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\ub2e4.<sup><a href=\"#fn13\" id=\"ref13\" style=\"color: red; font-weight: bold;\">13)<\/a><\/sup><\/p>\n\n<p><span style=\"font-size:18px;color:#005766;\">\uc14b\uc9f8, \ud608\uc555, \ub2f9\ub1e8, \ud608\uc911 \uc9c0\uc9c8 \ub4f1 \ub300\uc0ac \uc9c0\ud45c<\/span><\/p>\n\n<p>\ub97c \uc911\ub144\uae30\ubd80\ud130 \uc548\uc815\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ud2b9\ud788 \uace0\ud608\uc555\uacfc \uace0\ud608\ub2f9, \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc740 \ub1cc\ud608\uad00 \uc9c8\ud658 \ubc0f \uce58\ub9e4\uc758 \uc8fc\uc694 \uc704\ud5d8\uc778\uc790\ub85c \uc791\uc6a9\ud558\ubbc0\ub85c, \uc774\ub7ec\ud55c \uc9c0\ud45c\ub4e4\uc744 \ubaa9\ud45c \ubc94\uc704 \ub0b4\ub85c \uc870\uc808\ud558\ub294 \uac83\uc740 \ub1cc\uc758 \ubbf8\uc138\ud608\uad00\uc744 \ubcf4\ud638\ud558\uace0 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ud575\uc2ec \uc804\ub7b5\uc774\ub2e4.<\/p>\n\n<p><span style=\"font-size:18px;color:#005766;\">\ub137\uc9f8, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uc644\ucda9<\/span><\/p>\n\n<p>\uc740 \ud638\ub974\ubaac \uade0\ud615 \uc720\uc9c0\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ucf54\ub974\ud2f0\uc194 \ud638\ub974\ubaac\uc744 \uacfc\uc789 \ubd84\ube44\uc2dc\ud0a4\uba70, \uc774\ub294 \ud574\ub9c8(\uae30\uc5b5\uc744 \ub2f4\ub2f9\ud558\ub294 \ub1cc \ubd80\uc704)\uc758 \uc2e0\uacbd\uc138\ud3ec\ub97c \uc190\uc0c1\uc2dc\ud0a4\uace0 \uc778\uc9c0 \uc800\ud558\ub97c \uac00\uc18d\ud654\ud560 \uc218 \uc788\ub2e4. \uc77c\uc815\ud55c \uc218\uba74 \uc2b5\uad00\uacfc \uba85\uc0c1, \ud638\ud761\ubc95 \ub4f1\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808 \uae30\uc220\uc740 \uc774\ub7ec\ud55c \ud638\ub974\ubaac \ubc18\uc751\uc744 \uc815\uc0c1\ud654\ud55c\ub2e4.<\/p>\n\n<p><span style=\"font-size:18px;color:#005766;\">\ub2e4\uc12f\uc9f8, \uccad\uac01\uacfc \uc2dc\uac01\uc758 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc0ac\ud68c\uc801 \uc5f0\uacb0 \uc720\uc9c0<\/span><\/p>\n\n<p>\ub294 \uac10\uac01 \ubc15\ud0c8\uacfc \uace0\ub9bd\uc73c\ub85c\ubd80\ud130 \ub1cc\ub97c \ubcf4\ud638\ud55c\ub2e4. \ub178\ub144\uae30 \uac10\uac01 \uae30\uad00\uc758 \uae30\ub2a5 \uc800\ud558\ub294 \ub1cc \uc790\uadf9\uc758 \uac10\uc18c\ub85c \uc774\uc5b4\uc9c0\uba70, \uc774\ub294 \uace7 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc5f0\uacb0\ub420 \uc218 \uc788\ub2e4. \ubcf4\uccad\uae30\ub098 \ub3cb\ubcf4\uae30\uc758 \uc801\uadf9\uc801 \uc0ac\uc6a9, \ud0c0\uc778\uacfc\uc758 \ub300\ud654, \uc0ac\ud68c\uc801 \ucc38\uc5ec\ub294 \ub1cc\uc758 \ud65c\uc131\ud654\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud55c\ub2e4.<\/p>\n\n<p><span style=\"font-size:18px;color:#005766;\">\uc5ec\uc12f\uc9f8, \uc9c0\uc801 \uc790\uadf9\uacfc \ucc3d\uc791 \ud65c\ub3d9, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uad00\uacc4 \uc720\uc9c0<\/span><\/p>\n\n<p>\ub294 &#8216;\uc778\uc9c0 \uc608\ube44\ub825(cognitive reserve)&#8217;\uc744 \ud655\uc7a5\uc2dc\ud0a8\ub2e4. \ub3c5\uc11c, \uae00\uc4f0\uae30, \uc545\uae30 \uc5f0\uc8fc, \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4 \ud559\uc2b5 \ub4f1\uc740 \ub1cc\uc758 \uc2dc\ub0c5\uc2a4\ub97c \uac15\ud654\ud558\uace0, \uc774\ubbf8 \uc874\uc7ac\ud558\ub294 \ud68c\ub85c \uc678\uc758 \uc6b0\ud68c \uacbd\ub85c\ub97c \uac1c\ubc1c\ud558\uc5ec \ub1cc\uac00 \uc190\uc0c1\ub418\ub354\ub77c\ub3c4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \uc5ec\uc9c0\ub97c \ub9c8\ub828\ud55c\ub2e4. \uc774\ub7ec\ud55c \ud65c\ub3d9\uc740 \ub098\uc774\uc640 \uc0c1\uad00\uc5c6\uc774 \uc2dc\uc791\ud560 \uc218 \uc788\uc73c\uba70, \ubc18\ubcf5\ub420\uc218\ub85d \uadf8 \ud6a8\uacfc\ub294 \ub354\uc6b1 \uac15\ud654\ub41c\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\uacfc \uc0ac\ub791\uacfc \uc6b0\uc815\uc744 \ub098\ub204\ub294 \uac83\ub3c4 \ub1cc \uac74\uac15 \uc720\uc9c0\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4.<\/p>\n  \n<p>\uc774\ub7ec\ud55c \uc2e4\ucc9c\uc740 \ub2e8\uc21c\ud55c \uac74\uac15 \uc720\uc9c0 \ucc28\uc6d0\uc744 \ub118\uc5b4, \ub178\ud654\ub77c\ub294 \uc790\uc5f0\uc801 \uc5d4\ud2b8\ub85c\ud53c\uc758 \ud750\ub984\uc5d0 \uc800\ud56d\ud558\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub1cc \ubcf4\uc874 \uc804\ub7b5\uc774\ub77c \ud560 \uc218 \uc788\ub2e4. \uc6b0\ub9ac\ub294 &#8216;\ub299\ub294 \uac83&#8217;\uc740 \ud53c\ud560 \uc218 \uc5c6\uc9c0\ub9cc, &#8216;\uc5b4\ub5bb\uac8c \ub299\uc744 \uac83\uc778\uac00&#8217;\ub294 \uc120\ud0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc774 \ubaa8\ub4e0 \ud65c\ub3d9\uc774 \ub1cc\uc5d0\uc11c \ud638\ub974\ubaac\uc744 \ubd84\ube44\uc2dc\ucf1c \uc2e0\uacbd\uc138\ud3ec\uc758 \uc2dc\ub0c5\uc2a4\ub97c \ud65c\uc131\ud654\ud558\ubbc0\ub85c \uc138\ud3ec\uc758 \uc8fd\uc74c\uc744 \uc608\ubc29\ud558\uace0 \uc911\uc694\ud55c \uc815\uc2e0 \uae30\ub2a5\uc744 \ub178\ub144\uae4c\uc9c0 \uc720\uc9c0\ud560 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uc0dd\uac01\ud55c\ub2e4.(\ub05d)<\/p>\n\n<hr>\n<h4><i\n  class=\"fa-solid fa-thumbtack\"\n  style=\"color:red; font-size:20px;\"\n><\/i> \uc8fc(\u8a3b)<\/h4>\n  \n  <p id=\"fn1\">1) \ub098\ub294 \uad73\uc774 \u2018\ucd08\ub4f1\ud559\uad50\u2019\uac00 \uc544\ub2cc \u2018\uad6d\ubbfc\ud559\uad50\u2019\ub77c\ub294 \ud45c\ud604\uc744 \uc37c\ub2e4.\n\uc65c\ub0d0\ud558\uba74 \ub0b4\uac00 \uc878\uc5c5\ud558\ub358 \uc2dc\uae30\ub9cc \ud574\ub3c4 \uadf8 \uc774\ub984\uc740 \ubd84\uba85\ud788 \u2018\uad6d\ubbfc\ud559\uad50\u2019\uc600\uae30 \ub54c\ubb38\uc774\ub2e4.\n\uc6b0\ub9ac \uc138\ub300\uc5d0\uac8c \u2018\uad6d\ubbfc\ud559\uad50&#8217;\ub294 \ub2e8\uc21c\ud55c \ud559\uad50 \uc774\ub984 \uadf8 \uc774\uc0c1\uc774\ub2e4. 70\ub144\ub300, \uadf8 \uc54c \uc218 \uc5c6\ub294 \uc2dc\ub300\uc758 \uacf5\uae30,\uc989 \uac00\ub09c\uacfc \ubc30\uace0\ud514 \uac19\uc740 \uac83\ub4e4\uc774 \uc2a4\uba70\ub4e0\ub2e4.\n\uc5ec\uae30\uc5d0 \u2018\ub3d9\ucc3d\u2019\uc774\ub77c\ub294 \ub9d0\uc774 \ubd99\ub294 \uc21c\uac04, \uc6b0\ub9ac\ub294 \uadf8 \uc2dc\uc808\uc744 \ud568\uaed8 \uc9c0\ub098\uc628 \uacf5\ub3d9\uc758 \uae30\uc5b5 \ucf54\ub4dc(\ucd94\uc5b5, \uce5c\uad6c, &#8216;\ub0b4\ucc3d&#8217;, \uac00\ub09c,\uace0\uc0ac\ub9ac,\uac00\uc871,\ub3d9\uc0dd \uc5c5\uace0 \ud559\uad50 \uac00\uae30, \uc2dc\uace8 \ub4f1\ub4f1)\ub85c \uc874\uc7ac\ud55c\ub2e4. \uadf8\ub7ec\ub2c8 \u2018\uad6d\ubbfc\ud559\uad50\u2019\ub77c\ub294 \ub9d0\uc774 \uc77c\ubcf8\uc2dd \uc794\uc7ac\ub77c\uba70 \uc695\ud558\uc9c0 \ub9d0\uc558\uc73c\uba74 \ud55c\ub2e4.!! \uadf8\uac74 \uc5b4\uca4c\uba74 \uc5ed\uc0ac\uc801 \ud754\uc801\uc744 \uc9c0\uc6b0\ub294 \uac83\uc77c \uc218\ub3c4 \uc788\uace0, \ub0b4\uac90 \ub2e8\uc21c\ud788 \ub2e8\uc5b4 \ud558\ub098\ub97c \ubc14\uafb8\ub294 \uc77c\uc774 \uc544\ub2c8\ub77c, \ub098 \uc790\uc2e0\uc758 \uc2dc\uac04\uc744 \uc9c0\uc6b0\ub294 \uac83\uc77c \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.&nbsp; \ub0b4 \u2018\uacbd\ud5d8 \uae30\uc5b5\u2019\uc744 \ud638\ucd9c\ud558\ub294 \ub9d0\uc740 \u2018\ucd08\ub4f1\ud559\uad50\u2019\uac00 \uc544\ub2c8\ub2e4.&nbsp; \uadf8\uac83\uc740 \uc5b8\uc81c\ub098 \u2018\uad6d\ubbfc\ud559\uad50\u2019\ub2e4.&nbsp;\ub0b4 \uc720\ub144\uc758 \uac10\uac01\uacfc \uc7a5\uba74\ub4e4\uc774, \uac70\uae30\uc5d0 \uac01\uc778\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.&nbsp;<a href=\"#ref1\">\u21a9<\/a><\/p>\n  \n<p id=\"fn2\">2) \ub1cc\uc758 \uae30\uc5b5\uc5d0\ub294 \ub450 \uac00\uc9c0 \uc885\ub958\uac00 \uc788\ub2e4. \ud558\ub098\ub294 \uc11c\uc220\uc801 \uae30\uc5b5(\uc758\uc2dd)\uc73c\ub85c\uc11c \uc5b4\ub5a4 \uc0ac\uc2e4, \uc0ac\uac74\uc5d0 \ub300\ud55c \uae30\uc5b5\uc744 \ub9d0\ud55c\ub2e4. \uc778\uac04\uc774 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc5b8\uc5b4\ub97c \uc774\uc6a9\ud574\uc11c \uc124\uba85\ud560 \uc218 \uc788\ub294 \uc885\ub958\uc758 \uae30\uc5b5\uc774\ub2e4. \uc5b4\uc81c \uc800\ub141\uc5d0 \uc5b4\ub514\uc11c \ub204\uad6c\uc640 \ubb34\uc5c7\uc744 \uba39\uc5c8\ub294\uc9c0\ub97c \uae30\uc5b5\ud558\ub294 \uac83(\uc0ac\uac74, \uc77c\ud654 \uae30\uc5b5), \uc6b0\ub9ac \ub3d9\ub124\uc5d0\uc11c \uac00\uc7a5 \uc624\ub798\ub41c \uc2dd\ub2f9\uc774 \uc5b4\ub514\uc778\uc9c0\ub97c \uae30\uc5b5\ud558\ub294 \uac83(\uc0ac\uc2e4, \uc758\ubbf8 \uae30\uc5b5)\uc774 \uc788\ub2e4. \ub2e4\ub978 \ud558\ub098\ub294 \ube44\uc11c\uc220\uc801 \uae30\uc5b5(\ubb34\uc758\uc2dd)\uc73c\ub85c\uc11c \uc11c\uc220 \uae30\uc5b5\uacfc \ub2ec\ub9ac \uae30\uc5b5\uc758 \ub0b4\uc6a9\uc744 \uc758\uc2dd\ud558\uc9c0 \ubabb\ud558\ub354\ub77c\ub3c4 \ubc18\ubcf5 \ud6c8\ub828\uc744 \ud1b5\ud574 \ud615\uc131\ub418\ub294 \uae30\uc5b5, \ub2e4\ub978 \ub9d0\ub85c \u2018\uc808\ucc28 \uae30\uc5b5\u2019\uc774\ub77c\uace0 \ud55c\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc790\uc804\uac70\ub97c \ud0c0\uac70\ub098 \uc545\uae30\ub97c \uc5f0\uc8fc\ud558\ub294 \uac83\ucc98\ub7fc \ubcf5\uc7a1\ud55c \uae30\uc220\uc744 \uc5f0\ub9c8\ud558\ub294 \uac83\uc740 \uc218\uc5c6\uc774 \ub9ce\uc740 \ubc18\ubcf5 \ud6c8\ub828\uc744 \uac70\uccd0\uc11c \uc774\ub8e8\uc5b4\uc9c4\ub2e4. \uadf8\ub807\uac8c \ud55c \ubc88 \ub3d9\uc791\uc744 \uc775\ud788\uace0 \ub098\uba74 \uc2dc\uac04\uc774 \ud55c\ucc38 \ud750\ub978 \ud6c4\uc5d0\ub3c4 \uad73\uc774 \uadf8\uac83\uc744 \uc138\ubd80\uc801\uc73c\ub85c \uae30\uc5b5\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc790\ub3d9\uc801\uc73c\ub85c \uc2e4\ud589\ud560 \uc218 \uc788\ub2e4. \uc2b5\uad00, \uc6b4\ub3d9, \ubc18\uc751 \ub4f1\uc744 \ub9d0\ud55c\ub2e4.(\uc774\ub300\uc5f4 \uc9c0\uc74c, \u27ea\uc9c0\ub2a5\uc758 \ud0c4\uc0dd\u27eb,\ubc14\ub2e4\ucd9c\ud310\uc0ac, 2021, p207) <a href=\"#ref2\">\u21a9<\/a><\/p>\n\n<p id=\"fn3\">3) \ubb34\uc9c8\uc11c\ud55c \uc0c1\ud0dc\ub85c \ub098\uc544\uac00\ub824\ub294 \uacbd\ud5a5. \ubb34\uc9c8\uc11c\uc758 \uc815\ub3c4. \uc790\uc5f0 \ubb3c\uc9c8\uc774 \ubcc0\ud615\ub418\uc5b4, \ub2e4\uc2dc \uc6d0\ub798\uc758 \uc0c1\ud0dc\ub85c \ud658\uc6d0\ub420 \uc218 \uc5c6\uac8c\ub418\ub294 \ud604\uc0c1. \uc5d0\ub108\uc9c0\uac00 \ubd88\uac00\ud53c\ud558\uac8c \uc18c\uc9c4\ub418\uc5b4 \uc9c8\uc11c\uac00 \ubd88\uac00\uc5ed\uc801\uc73c\ub85c \ud750\ud2b8\ub7ec\uc9c0\uace0,\ubb34\uc9c8\uc11c\ud558\uac70\ub098 \uc774\uc6a9 \ubd88\uac00\ub2a5\ud55c \uc0c1\ud0dc\ub85c \ubc14\ub00c\uac8c \ub418\ub294 \uac83. \ud615\ud0dc\uac00 \ud574\uccb4\ub418\uc5b4 \ubb34\ub108\uc838 \ud750\ubb3c\ud750\ubb3c\ud574\uc9c0\ub294\uac83. \uc778\uac04\ub3c4 \uc138\uc6d4\uc774 \ud758\ub7ec \ubab8\uacfc \ub1cc\uc758 \uc138\ud3ec\uac00 \uc8fd\uc5b4\uac00\uba74\uc11c \ub299\uace0 \ubcd1\ub4e4\uc5b4 \uacb0\uad6d \uc8fd\uc74c\uc744 \ub9de\uc774\ud558\uac8c \ub418\uba70 \uadf8 \ubab8 \ub610\ud55c \ud574\uccb4\ub418\uc5b4 \uc544\ubb34\uac83\ub3c4 \ub0a8\uc544\uc788\uc9c0 \uc54a\uac8c \ub418\ub294 \uac83\ub3c4 \uc5d4\ud2b8\ub85c\ud53c \ubc95\uce59\uc744 \uc801\uc6a9 \ubc1b\uae30 \ub54c\ubb38\uc774\ub2e4.  <a href=\"#ref3\">\u21a9<\/a><\/p>\n<p id=\"fn4\">4) \uc5ec\uae30\uc5d0 \ud754\ud788 \uc544\uad50\uc138\ud3ec\ub77c\uace0 \ubd88\ub9ac\ub294 &#8216;\uad50\uc138\ud3ec&#8217;\uc758 \uc22b\uc790\uae4c\uc9c0 \ud569\uce58\uba74 &#8220;\ub1cc\uc5d0\ub294 \uc57d 1,710\uc5b5 \uac1c\uc758 \uc138\ud3ec\uac00 \uc788\ub2e4.&#8221;\ub77c\uace0 \ud560 \uc218 \uc558\ub2e4. \uc2e0\uacbd\uc138\ud45c 860 + \uad50\uc138\ud3ec 850\uc5b5 \uac1c = 1,710\uc5b5 \uac1c. <\/p>\n<p>\uc778\uac04 \ub1cc\uc5d0\ub294 \ud3c9\uade0 \uc57d 860 \uc5b5 \uac1c\uc758 \ub274\ub7f0\uacfc 850 \uc5b5 \uac1c\uc758 \uad50\uc138\ud3ec\uac00 \uc11c\ub85c 1 : 1 \ube44\uc728\ub85c \uacf5\uc874\ud55c\ub2e4. 2009\ub144 \uc774\uc18c\ud2b8\ub85c\ud53d \ud504\ub799\uc154\ub124\uc774\ud130 \ubd84\uc11d\uc740 \uc624\ub798 \uc774\uc5b4\uc9c0\ub358 \u201810 : 1\u2019 \uc2e0\ud654\ub97c \uae68\uace0, \u201c\ub1cc \uc138\ud3ec \ucd1d 1 710 \uc5b5 \uac1c \uac00\uc6b4\ub370 \uc808\ubc18\uc774 \uad50\uc138\ud3ec\u201d\ub77c\ub294 \ud604\uc7ac \ud45c\uc900\uac12\uc744 \uc81c\uc2dc\ud588\ub2e4.<\/p>\n<div style=\"color:#4C4C4C; font-size:15px; margin-left:10px;\">\n  \n&#8220;\uad50\uc138\ud3ec\ub294 \uc624\ub7ab\ub3d9\uc548 \ub1cc \uc18d \u2018\uc870\uc5f0\u2019\uc73c\ub85c \uc5ec\uaca8\uc838 \uc654\ub2e4. \uc774\ub984 \uc790\uccb4\ub3c4 \u2018\uc811\ucc29\uc81c(glia)\u2019\uc5d0\uc11c \uc654\ub4ef\uc774, \ub274\ub7f0 \uc0ac\uc774\ub97c \uba54\uc6b0\ub294 \ub2e8\uc21c\ud55c \ucc44\uc6c0 \uc5ed\ud560\ub85c \uc624\ud574\ub418\uace4 \ud588\ub2e4. \ud558\uc9c0\ub9cc \uc624\ub298\ub0a0 \uc2e0\uacbd\uacfc\ud559\uc740 \uad50\uc138\ud3ec\ub97c \ub1cc \uae30\ub2a5\uc758 \ud575\uc2ec \uc870\uc728\uc790\uc774\uc790 \uc0dd\ud0dc\uacc4 \uc720\uc9c0\uc790\ub85c \uc0c8\ub86d\uac8c \ubc14\ub77c\ubcf8\ub2e4.<br>\n\n\uad50\uc138\ud3ec\ub294 \ub1cc\uc138\ud3ec\uc758 \uc808\ubc18 \uc774\uc0c1\uc744 \ucc28\uc9c0\ud55c\ub2e4. \ub274\ub7f0\uc774 \uc804\uae30 \uc2e0\ud638\ub97c \ud1b5\ud574 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \ud604\uc545\uae30\ub77c\uba74, \uad50\uc138\ud3ec\ub294 \uadf8 \uacc1\uc5d0\uc11c \ubb34\ub300\ub97c \uc870\uc728\ud558\uace0 \uc74c\ud5a5\uc744 \uc870\uc815\ud558\uba70, \uc804\uccb4 \uc5f0\uc8fc\ub97c \uc644\uc131\ud558\ub294 \uac10\ub3c5\uc758 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc774\ub4e4\uc740 \ub2e8\uc21c\ud55c \ubcf4\uc870\uc790\uac00 \uc544\ub2c8\ub77c, \uc804\uae30 \uc2e0\ud638\uac00 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub3c4\ub85d \ub3d5\uace0, \ub300\uc0ac \ubb3c\uc9c8\uc744 \uacf5\uae09\ud558\uba70, \uba74\uc5ed\uacfc \ud68c\ub85c \uccad\uc18c\uae4c\uc9c0 \ub2f4\ub2f9\ud558\ub294 \uc815\uad50\ud55c \uc870\uc728\uc790\ub2e4.<br>\n\n\uad50\uc138\ud3ec\ub294 \uc5ec\ub7ec \ubc29\uc2dd\uc73c\ub85c \ub274\ub7f0\uacfc \uc0c1\ud638\uc791\uc6a9\ud55c\ub2e4. \uba3c\uc800, \ub274\ub7f0 \uac04 \uc2e0\ud638\uac00 \uc624\uac00\ub294 \uc2dc\ub0c5\uc2a4\ub97c \uac10\uc2f8\uba74\uc11c \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\ub098 ATP \uac19\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ub18d\ub3c4\ub97c \uc870\uc808\ud558\uace0, \uc774\uc628 \uade0\ud615\uc744 \uc720\uc9c0\ud55c\ub2e4. \ub610, \ub274\ub7f0\uc758 \ucd95\uc0ad\uc744 \u2018\ubbf8\uc5d8\ub9b0\u2019\uc774\ub77c\ub294 \uc808\uc5f0 \ubb3c\uc9c8\ub85c \uac10\uc2f8, \uc804\uae30 \uc2e0\ud638\uac00 \ub3c4\uc57d\ud558\ub4ef \ube60\ub974\uac8c \uc804\ub2ec\ub418\ub3c4\ub85d \ub9cc\ub4e0\ub2e4. \uc804\uae30\uc801 \ud6a8\uc728\uc744 \ub192\uc774\ub294 \uc774 \uad6c\uc870\ub294 \ub1cc\uc758 \uc5f0\uc0b0 \uc18d\ub3c4\ub97c \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\ub97c \uc904\uc778\ub2e4.<br>\n\n\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uad50\uc138\ud3ec\ub294 \uc2dc\ub0c5\uc2a4\ub97c \uc9c1\uc811 \ud3ec\uc2dd\ud568\uc73c\ub85c\uc368 \ubc1c\ub2ec\uae30\uc5d0 \ud615\uc131\ub41c \uacfc\uc789 \uc5f0\uacb0\uc744 \uc81c\uac70\ud558\uace0, \ubcd1\uc801 \ud68c\ub85c\ub97c \uccad\uc18c\ud558\ub294 \uc5ed\ud560\ub3c4 \ud55c\ub2e4. \uc774 \uacfc\uc815\uc740 \uae30\uc5b5\uacfc \ud559\uc2b5\uc5d0 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \ud544\uc694\ud558\uc9c0 \uc54a\uac70\ub098 \uc624\ub958\uac00 \uc788\ub294 \ud68c\ub85c\ub97c \uc815\ub9ac\ud574 \ub274\ub7f0\uc774 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\ub3d9\ud560 \uc218 \uc788\ub294 \uae30\ubc18\uc744 \ub9c8\ub828\ud574 \uc900\ub2e4. \ub610\ud55c, \uce7c\uc298 \uc2e0\ud638\ub098 \ub2e4\uc591\ud55c \uc2e0\uacbd\uc804\ub2ec \ubb3c\uc9c8\uc744 \ud1b5\ud574 \ub274\ub7f0 \uac04 \uc2e0\ud638\uc758 \uac15\uc57d\uc744 \uc138\ubc00\ud558\uac8c \uc870\uc808\ud568\uc73c\ub85c\uc368, \ub1cc \ud68c\ub85c\uc758 \uc720\uc5f0\uc131\uacfc \uc801\uc751\uc131\uc744 \ub192\uc778\ub2e4.<br>\n\n\uad50\uc138\ud3ec\ub294 \uba74\uc5ed \uac10\uc2dc\uc790\uc774\uae30\ub3c4 \ud558\ub2e4. \ubcd1\uc6d0\uccb4\ub97c \ud0d0\uc0c9\ud558\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc870\uc808\ud558\uba70, \uc8fd\uc740 \uc138\ud3ec\ub97c \uccad\uc18c\ud55c\ub2e4. \ub3d9\uc2dc\uc5d0 \ub1cc\ucc99\uc218\uc561\uc758 \ud750\ub984\uc744 \uc870\uc808\ud558\uace0, \ub1cc \uc18d \uc904\uae30\uc138\ud3ec\uc758 \ud658\uacbd\uc744 \uad00\ub9ac\ud558\uba70, \uc190\uc0c1\ub41c \ucd95\uc0ad\uc744 \ub2e4\uc2dc \uc808\uc5f0\ud574 \ubcf5\uad6c\ub97c \ub3d5\uae30\ub3c4 \ud55c\ub2e4. \uc774\ucc98\ub7fc \uad50\uc138\ud3ec\ub294 \ub1cc \uc18d \ubbf8\uc138\ud55c \uc0dd\ud0dc\uacc4 \uc804\uccb4\ub97c \uc870\uc815\ud558\uace0 \uc720\uc9c0\ud558\ub294 \uad00\ub9ac\uc790 \uc5ed\ud560\uc744 \uc218\ud589\ud55c\ub2e4.<br>\n\n\uadf8\ub7ec\ub098 \uc774 \uc815\uad50\ud55c \ud611\uc5c5\uc774 \ubb34\ub108\uc9c0\uba74, \uc870\ub825\uc790\uc600\ub358 \uad50\uc138\ud3ec\ub294 \ub1cc \uc9c8\ud658\uc758 \u2018\uc8fc\ubc94\u2019\uc73c\ub85c \ubc14\ub00c\uae30\ub3c4 \ud55c\ub2e4. \uc54c\uce20\ud558\uc774\uba38\ubcd1\uc5d0\uc11c\ub294 \ucd95\uc0ad \ub9d0\ub2e8\uc774 \uc218\ucd95\ub418\uace0 \uc2dc\ub0c5\uc2a4 \ub300\uc0ac \uc9c0\uc6d0\uc774 \ubb34\ub108\uc9c0\uba70, \uacfc\uc789 \ud65c\uc131\ud654\ub41c \uad50\uc138\ud3ec\uac00 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778\uc744 \ubd84\ube44\ud574 \uc2e0\uacbd \uc190\uc0c1\uc744 \uc720\ubc1c\ud55c\ub2e4. \ub2e4\ubc1c\uc131\uacbd\ud654\uc99d\uc5d0\uc11c\ub294 \uad50\uc138\ud3ec\uac00 \uba74\uc5ed\uacc4\uc758 \uacf5\uaca9\uc744 \ubc1b\uc544 \ubbf8\uc5d8\ub9b0\uc774 \ubc97\uaca8\uc9c0\uace0, \uc2e0\ud638 \uc804\ub2ec\uc774 \uc2ec\uac01\ud558\uac8c \uc190\uc0c1\ub41c\ub2e4. \uc6b0\uc6b8\uc99d\uc774\ub098 \uc870\ud604\ubcd1\uacfc \uac19\uc740 \uc815\uc2e0\uc9c8\ud658\uc5d0\uc11c\ub3c4 \uad50\uc138\ud3ec\uc758 \uacfc\ub3c4\ud55c \uc2dc\ub0c5\uc2a4 \uc81c\uac70\uc640 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8 \uc218\uc1a1 \uc7a5\uc560\uac00 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\ub85c \uc9c0\ubaa9\ub41c\ub2e4.<br>\n\n\ud3ec\uc720\ub958 \ub1cc\uc5d0\uc11c \ub274\ub7f0 \uc218 \uc99d\uac00\ubcf4\ub2e4 \uad50\uc138\ud3ec \ub2e4\uc591\ud654\uac00 \uba3c\uc800 \uac00\uc18d\ud654\ub410\ub2e4\ub294 \ube44\uad50\ud574\ubd80 \uc99d\uac70\uac00 \uc788\ub2e4. \uc774\ub294 \uace0\ucc28\uc6d0\uc801 \uc0ac\uace0, \uc7a5\uae30\uc801 \ud559\uc2b5, \ud658\uacbd \uc801\uc751\uc744 \uac00\ub2a5\ucf00 \ud55c \uae30\ubc18\uc774 \ub274\ub7f0\uc774 \uc544\ub2c8\ub77c \uad50\uc138\ud3ec\uc758 \uc870\uc728 \ub2a5\ub825\uc774\ub77c\ub294 \uc810\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ube60\ub978 \uc804\uae30 \uc2e0\ud638\ub9cc\uc73c\ub85c\ub294 \uace0\ub4f1\ud55c \uc778\uc9c0 \uae30\ub2a5\uc744 \uac10\ub2f9\ud560 \uc218 \uc5c6\uc73c\uba70, \uc774\ub97c \uc720\uc9c0\ud558\uace0 \ubcf4\ud638\ud558\ub294 \uc5d0\ub108\uc9c0\u00b7\ub300\uc0ac\u00b7\uba74\uc5ed \uae30\ubc18\uc758 \uc138\ud3ec \ub124\ud2b8\uc6cc\ud06c\uac00 \uba3c\uc800 \ud544\uc694\ud588\ub358 \uac83\uc774\ub2e4.&#8221;<\/div>\n\n<p>\uacb0\uad6d \uad50\uc138\ud3ec\ub294 \ub1cc \uc18d\uc758 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uae30\ubc18\uc2dc\uc124\uc774\uba70, \uc0dd\uac01\ud558\uace0 \ub290\ub07c\uace0 \uae30\uc5b5\ud558\ub294 \ubaa8\ub4e0 \ub1cc\uc758 \ud65c\ub3d9\uc740 \uc774\ub4e4\uc758 \uc12c\uc138\ud55c \uc870\uc728\uacfc \uc9c0\uc6d0 \uc704\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9c4\ub2e4.\uc774\ub4e4\uc774 \uacf5\uae09\ud558\uace0 \uc808\uc5f0\ud558\uace0 \uccad\uc18c\ud558\uba70 \uc7ac\ubc30\uc120\ud558\ub294 \ub3d9\uc548, \ub274\ub7f0\uc740 \ube44\ub85c\uc18c \uc6b0\ub9ac\ub294 \uc0dd\uac01\ud558\uace0 \ub290\ub07c\uba70 \uae30\uc5b5\ud55c\ub2e4.<\/p>\n  <span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/19226510<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> PubMed\uc5d0 \uac8c\uc7ac\ub41c \uc774 \uc5f0\uad6c(Azevedo \ub4f1, 2009)\ub294 \uc778\uac04 \ub1cc\uc758 \uc138\ud3ec \uad6c\uc131\uc5d0 \ub300\ud55c \uc624\ub79c \ud1b5\ub150\uc744 \uc804\ubcf5\uc2dc\ucf30\ub2e4. \uc5f0\uad6c\uc9c4\uc740 &#8216;\uc774\uc18c\ud2b8\ub85c\ud53d \ud504\ub799\uc154\ub124\uc774\ud130(Isotropic Fractionator)&#8217;\ub77c\ub294 \ud601\uc2e0\uc801\uc778 \uc815\ub7c9 \ubd84\uc11d\ubc95\uc744 \ud1b5\ud574 \ub274\ub7f0\uacfc \ube44\uc2e0\uacbd\uc138\ud3ec(\uad50\uc138\ud3ec)\uc758 \ube44\uc728\uc774 \uae30\uc874\uc5d0 \uc54c\ub824\uc9c4 1:10\uc774 \uc544\ub2cc, \ub180\ub78d\uac8c\ub3c4 \uc57d 1:1(\ub274\ub7f0 860\uc5b5 \uac1c, \uad50\uc138\ud3ec 850\uc5b5 \uac1c)\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ud655\uc99d\ud588\ub2e4.<br>\n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/namu.wiki\/w\/%EA%B5%90%EC%84%B8%ED%8F%AC<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ub098\ubb34\uc704\ud0a4\ub294 &#8216;\uad50\uc138\ud3ec(Glia)&#8217;\ub97c \uc2e0\uacbd\uacc4\uc758 \uc228\uc740 \uc8fc\uc5ed\uc73c\ub85c \uc7ac\uc870\uba85\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \uc131\uc0c1\uad50\uc138\ud3ec, \ud76c\uc18c\ub3cc\uae30\uc544\uad50\uc138\ud3ec, \ubbf8\uc138\uc544\uad50\uc138\ud3ec \ub4f1 \ub2e4\uc591\ud55c \uad50\uc138\ud3ec\uc758 \uc885\ub958\uc640 \uae30\ub2a5\uc744 \ub9dd\ub77c\ud558\uba70, \uc774\ub4e4\uc774 \ub2e8\uc21c\ud55c &#8216;\uc2e0\uacbd \uc811\ucc29\uc81c&#8217;\uac00 \uc544\ub2c8\ub77c \uc601\uc591 \uacf5\uae09, \ub178\ud3d0\ubb3c \uc81c\uac70, \uba74\uc5ed \ubc29\uc5b4, \uadf8\ub9ac\uace0 \uc2e0\uacbd \uc2e0\ud638 \uc804\ub2ec\uc758 \ud6a8\uc728\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ud544\uc218\uc801\uc778 \uc870\ub825\uc790\uc784\uc744 \uc0c1\uc138\ud788 \uc124\uba85\ud55c\ub2e4.<br>\n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/ko.wikipedia.org\/wiki\/%EC%8B%A0%EA%B2%BD_%EC%84%B8%ED%8F%AC<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \uc704\ud0a4\ubc31\uacfc\ub294 &#8216;\uc2e0\uacbd \uc138\ud3ec(Neuron)&#8217; \ubb38\uc11c\uc5d0\uc11c \uad50\uc138\ud3ec\uc640\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ud575\uc2ec\uc801\uc73c\ub85c \ub2e4\ub8ec\ub2e4. \uc774 \uc790\ub8cc\ub294 \uc2e0\uacbd\uacc4\uac00 \ub274\ub7f0 \ub2e8\ub3c5\uc73c\ub85c \uae30\ub2a5\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uad50\uc138\ud3ec\uc640\uc758 \uc815\uad50\ud55c \ud611\uc5c5 \ub124\ud2b8\uc6cc\ud06c\ub97c \ud1b5\ud574 \ud56d\uc0c1\uc131\uc744 \uc720\uc9c0\ud558\uace0 \ubcf5\uc7a1\ud55c \uc815\ubcf4 \ucc98\ub9ac\ub97c \uc218\ud589\ud55c\ub2e4\ub294 \ud604\ub300 \uc2e0\uacbd\uacfc\ud559\uc758 \uc815\uc124\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud55c\ub2e4.<a href=\"#ref4\">\u21a9<\/a>\n  \n  <p id=\"fn5\">5) \uc544\ub798 \uc0ac\uc774\ud2b8\ub294 \ub1cc\uc758 \uc2dc\ub0c5\uc2a4 \uac00\uc18c\uc131 \uc6d0\ub9ac\ub97c \uc124\uba85\ud55c\ub2e4.<br>\n  \n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6940892 <\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0(NIH)\uc758 PubMed Central\uc5d0 \uac8c\uc7ac\ub41c \uc774 \ub9ac\ubdf0 \ub17c\ubb38\uc740 \uc2dc\ub0c5\uc2a4 \uac00\uc18c\uc131(Synaptic Plasticity)\uc744 \ud559\uc2b5\uacfc \uae30\uc5b5\uc758 \uc138\ud3ec\ud559\uc801 \uae30\ubc18\uc73c\ub85c \uc815\uc758\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \uc2dc\ub0c5\uc2a4\uc758 \uc5f0\uacb0 \uac15\ub3c4\uac00 \uc2e0\uacbd \ud65c\ub3d9\uc758 \uacbd\ud5d8\uc5d0 \ub530\ub77c \uac15\ud654(LTP)\ub418\uac70\ub098 \uc57d\ud654(LTD)\ub418\ub294 \uacfc\uc815\uc744 \ubd84\uc790 \uc218\uc900\uc5d0\uc11c \uc0c1\uc138\ud788 \uc124\uba85\ud558\uba70, \uc774\uac83\uc774 \ub1cc\uac00 \ud658\uacbd \ubcc0\ud654\uc5d0 \uc801\uc751\ud558\ub294 \ud575\uc2ec \uba54\ucee4\ub2c8\uc998\uc784\uc744 \uacfc\ud559\uc801\uc73c\ub85c \uaddc\uba85\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/www.hani.co.kr\/arti\/science\/science_general\/1191913.html <\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ud55c\uaca8\ub808\ub294 \ucd5c\uc2e0 \ub1cc \uc9c0\ub3c4 \uc5f0\uad6c\ub97c \uc778\uc6a9\ud558\uc5ec, \ubd88\uacfc \uc300\uc54c \ubc18 \ud1a8 \ud06c\uae30\uc758 \ub1cc \uc870\uc9c1 \uc548\uc5d0 1\uc5b5 5\ucc9c\ub9cc \uac1c\uc758 \uc2dc\ub0c5\uc2a4\uac00 \uc874\uc7ac\ud55c\ub2e4\ub294 \uacbd\uc774\ub85c\uc6b4 \uc0ac\uc2e4\uc744 \ubcf4\ub3c4\ud55c\ub2e4. \uc774 \uae30\uc0ac\ub294 \uc2dc\ub0c5\uc2a4\uac00 \uace0\uc815\ub41c \uad6c\uc870\ubb3c\uc774 \uc544\ub2c8\ub77c, \ud559\uc2b5\uacfc \uacbd\ud5d8\uc5d0 \ub530\ub77c \ub04a\uc784\uc5c6\uc774 \uc7ac\ubc30\uc120\ub418\ub294 \uc5ed\ub3d9\uc801\uc778 \uc815\ubcf4 \ucc98\ub9ac \uc18c\uc790\uc784\uc744 \uac15\uc870\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 11px; padding: 4px 10px;word-break: break-all;\">https:\/\/www.hani.co.kr\/arti\/science\/science_general\/1140454.html<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ud55c\uaca8\ub808\uc758 \ub610 \ub2e4\ub978 \uae30\uc0ac\ub294 \uc0dd\uc950\uc758 \uc2dc\uac01 \ud53c\uc9c8\uc744 \uc815\ubc00 \ubd84\uc11d\ud558\uc5ec \ub1cc\uc758 &#8216;\ubc30\uc120 \uc9c0\ub3c4&#8217;\ub97c \uc644\uc131\ud55c \uc5f0\uad6c \uc131\uacfc\ub97c \uc18c\uac1c\ud55c\ub2e4. \uc774 \uc5f0\uad6c\ub294 \uc2dc\ub0c5\uc2a4 \uc5f0\uacb0\ub9dd\uc774 \ub2e8\uc21c\ud55c \ubb34\uc791\uc704\uac00 \uc544\ub2c8\ub77c, \ud2b9\uc815 \uc2e0\uacbd \uc138\ud3ec\ub4e4\uc744 \uc120\ud0dd\uc801\uc73c\ub85c \uc5f0\uacb0\ud558\uac70\ub098 \uc5b5\uc81c\ud558\ub294 \uc815\uad50\ud55c \uaddc\uce59\uc744 \ub530\ub974\uace0 \uc788\uc74c\uc744 \ubc1d\ud600\ub0b4\uc5b4 \ub1cc \uac00\uc18c\uc131\uc758 \uc791\ub3d9 \uc6d0\ub9ac\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \ub2e8\uc11c\ub97c \uc81c\uacf5\ud55c\ub2e4.<br> \n\n<span style=\"background-color:#EAEAEA; border-radius:15px; color:#333333; font-size:12px;\npadding:4px 10px; word-break:break-all;\">\nhttps:\/\/www.sciencetimes.co.kr\/nscvrg\/view\/menu\/248?searchCategory=220&#038;nscvrgSn=178420\n<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \uc0ac\uc774\uc5b8\uc2a4\ud0c0\uc784\uc988\ub294 \ub1cc\uac00 \uc5b4\ub5bb\uac8c \ud3ed\uc8fc\ud558\uc9c0 \uc54a\uace0 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uac00\uc18c\uc131\uc744 \ubc1c\ud718\ud558\ub294\uc9c0\ub97c \uc124\uba85\ud55c\ub2e4. \uc774 \uae30\uc0ac\ub294 \ud2b9\uc815 \uc2dc\ub0c5\uc2a4\uac00 \uac15\ud654\ub418\uba74 \uc778\uc811\ud55c \ub2e4\ub978 \uc2dc\ub0c5\uc2a4\ub4e4\uc774 \uc989\uac01\uc801\uc73c\ub85c \uc57d\ud654\ub418\uc5b4 \uc804\uccb4\uc801\uc778 \uc2e0\uacbd \ud65c\uc131\ub3c4\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 &#8216;\ud56d\uc0c1\uc131 \uac00\uc18c\uc131(Homeostatic Plasticity)&#8217;\uc758 \ubd84\uc790\uc801 \uba54\ucee4\ub2c8\uc998(\uc544\ud06c \ub2e8\ubc31\uc9c8\uc758 \uc5ed\ud560)\uc744 \uc18c\uac1c\ud55c\ub2e4.<a href=\"#ref5\">\u21a9<\/a>\n  \n  \n  <\/p><p id=\"fn6\">6) \uc544\ub798 \uc0ac\uc774\ud2b8\ub294 \uc2e0\uacbd\uc138\ud3ec \uac10\uc18c\uc758 \uc804\uac1c \uacfc\uc815\uc744 \uc124\uba85\ud55c\ub2e4.<\/p>\n  \n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2596698<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0(NIH)\uc758 \uc774 \uc5f0\uad6c \ub17c\ubb38\uc740 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub1cc\uc758 \uad6c\uc870\uc801 \ubcc0\ud654\ub97c \uc815\ub7c9\uc801\uc73c\ub85c \ubd84\uc11d\ud55c\ub2e4. \uc774 \uc790\ub8cc\ub294 \ub098\uc774\uac00 \ub4e6\uc5d0 \ub530\ub77c \ub300\ub1cc \ud53c\uc9c8\uacfc \ud574\ub9c8 \uac19\uc740 \ud2b9\uc815 \uc601\uc5ed\uc5d0\uc11c \uc2e0\uacbd\uc138\ud3ec\uc758 \ubd80\ud53c\uc640 \uc2dc\ub0c5\uc2a4 \ubc00\ub3c4\uac00 \uac10\uc18c\ud558\ub294 \ud604\uc0c1\uc774 \uc815\uc0c1\uc801\uc778 \ub178\ud654\uc758 \uc77c\ubd80\uc77c \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud558\uc9c0\ub9cc, \uadf8 \uc815\ub3c4\uac00 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \uc5b4\ub5a4 \uc0c1\uad00\uad00\uacc4\ub97c \uac16\ub294\uc9c0\ub3c4 \ud568\uaed8 \ud0d0\uad6c\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/36459652<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> PubMed\uc5d0 \ub4f1\uc7ac\ub41c \uc774 \ucd5c\uc2e0 \uc5f0\uad6c(2022\ub144)\ub294 \uc54c\uce20\ud558\uc774\uba38\ubcd1\uacfc \uac19\uc740 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc5d0\uc11c \uc2e0\uacbd\uc138\ud3ec \uc0ac\uba78\uc774 \uc5b4\ub5bb\uac8c \uac00\uc18d\ud654\ub418\ub294\uc9c0\ub97c \ubd84\uc790 \uc218\uc900\uc5d0\uc11c \uaddc\uba85\ud55c\ub2e4. \uc774 \ub17c\ubb38\uc740 \ud0c0\uc6b0 \ub2e8\ubc31\uc9c8\uc758 \ube44\uc815\uc0c1\uc801\uc778 \uc751\uc9d1\uc774\ub098 \ubca0\ud0c0 \uc544\ubc00\ub85c\uc774\ub4dc \ud50c\ub77c\ud06c \ucd95\uc801\uc774 \uc2e0\uacbd\uc138\ud3ec\uc758 \ub3c5\uc131\uc744 \uc720\ubc1c\ud558\uc5ec, \uc815\uc0c1\uc801\uc778 \ub178\ud654 \uc18d\ub3c4\ub97c \ud6e8\uc52c \ub6f0\uc5b4\ub118\ub294 \uae09\uaca9\ud55c \uc138\ud3ec \uc190\uc2e4\uc744 \ucd08\ub798\ud55c\ub2e4\ub294 \ubcd1\ub9ac\ud559\uc801 \uba54\ucee4\ub2c8\uc998\uc744 \uc785\uc99d\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6870052<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> NIH PubMed Central\uc758 \ub610 \ub2e4\ub978 \ub9ac\ubdf0 \uc544\ud2f0\ud074\uc740 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2e0\uacbd\uc138\ud3ec \uac10\uc18c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc9d1\uc911 \uc870\uba85\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \uc9c0\uc18d\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac(\ucf54\ub974\ud2f0\uc194) \ub178\ucd9c\uc774 \ud574\ub9c8\uc758 \uc2e0\uacbd\uc138\ud3ec \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uace0 \uae30\uc874 \uc138\ud3ec\uc758 \uc704\ucd95\uc744 \uc720\ubc1c\ud558\uc5ec, \uacb0\uacfc\uc801\uc73c\ub85c \uae30\uc5b5\ub825 \uac10\ud1f4\uc640 \uac10\uc815 \uc870\uc808 \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc2e0\uacbd\uc0dd\ubb3c\ud559\uc801 \uadfc\uac70\ub97c \uc81c\uc2dc\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/prenuvo.com\/conditions\/generalized-brain-volume<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> Prenuvo\ub294 \uc758\ub8cc \uc601\uc0c1 \uae30\uc220(MRI)\uc744 \ud1b5\ud574 \uad00\ucc30\ub418\ub294 &#8216;\uc804\ubc18\uc801\uc778 \ub1cc \uc6a9\uc801 \uac10\uc18c(Generalized Brain Volume Loss)&#8217; \ud604\uc0c1\uc744 \uc124\uba85\ud55c\ub2e4. \uc774 \uc790\ub8cc\ub294 \ub1cc \uc704\ucd95\uc774 \ub178\ud654, \uc0dd\ud65c \uc2b5\uad00, \uc9c8\ubcd1 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ubcf5\ud569\uc801\uc778 \uacb0\uacfc\uc784\uc744 \ubcf4\uc5ec\uc8fc\uba70, \uc774\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ub1cc \uac74\uac15 \uc720\uc9c0\uc5d0 \uc911\uc694\ud568\uc744 \uac15\uc870\ud55c\ub2e4.<a href=\"#ref6\">\u21a9<\/a>\n\n\n  <p id=\"fn7\">7) <span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/38479810<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> PubMed\uc5d0 \uac8c\uc7ac\ub41c \uc774 \ucd5c\uc2e0 \uc5f0\uad6c(2024\ub144)\ub294 \ub1cc \uc790\uae30\uacf5\uba85\uc601\uc0c1(MRI) \ube45\ub370\uc774\ud130 \ubd84\uc11d\uc744 \ud1b5\ud574 \uc778\uac04\uc758 \ub1cc\uac00 \ubd80\uc704\ubcc4\ub85c \uac01\uae30 \ub2e4\ub978 \uc18d\ub3c4\ub85c \ub299\uc5b4\uac04\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc785\uc99d\ud55c\ub2e4. \ud2b9\ud788 \uae30\uc5b5\uc758 \uad00\ubb38\uc778 \ud574\ub9c8\uc640 \uace0\ucc28\uc6d0\uc801 \uc0ac\uace0\ub97c \ub2f4\ub2f9\ud558\ub294 \uc804\ub450\uc5fd \ud53c\uc9c8\uc774 \ub2e4\ub978 \ub1cc \uc601\uc5ed\ubcf4\ub2e4 \ud6e8\uc52c \uc774\ub978 \uc2dc\uae30\ubd80\ud130, \ub354 \uac00\ud30c\ub978 \uc18d\ub3c4\ub85c \uc704\ucd95\ub41c\ub2e4\ub294 \uc815\ub7c9\uc801 \uc99d\uac70\ub97c \uc81c\uc2dc\ud55c\ub2e4.<br> \n\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/en.wikipedia.org\/wiki\/Neuroscience_of_aging <\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \uc704\ud0a4\ubc31\uacfc\uc758 &#8216;\ub178\ud654 \uc2e0\uacbd\uacfc\ud559(Neuroscience of Aging)&#8217; \ubb38\uc11c\ub294 \ub098\uc774 \ub4e6\uc5d0 \ub530\ub978 \ub1cc\uc758 \uad6c\uc870\uc801, \uae30\ub2a5\uc801 \ubcc0\ud654\ub97c \uc885\ud569\uc801\uc73c\ub85c \uae30\uc220\ud55c\ub2e4. \uc774 \uc790\ub8cc\ub294 \uc804\ub450\uc5fd\uacfc \ud574\ub9c8\uc758 \uc6b0\uc120\uc801\uc778 \uc190\uc0c1\uc774 \ub2e8\uc21c\ud55c \uc138\ud3ec \uc218 \uac10\uc18c\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc2dc\ub0c5\uc2a4 \uc5f0\uacb0\uc758 \uc57d\ud654, \ubc31\uc9c8(\uc2e0\uacbd\uc12c\uc720)\uc758 \ubcc0\uc131 \ub4f1 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\uba70, \uc774\uac83\uc774 \ub178\ub144\uae30 \uc778\uc9c0 \uc800\ud558\uc758 \ud575\uc2ec\uc801\uc778 \uc2e0\uacbd\uc0dd\ubb3c\ud559\uc801 \uae30\ubc18\uc784\uc744 \uc124\uba85\ud55c\ub2e4.<a href=\"#ref7\">\u21a9<\/a>\n  \n  <\/p><p id=\"fn8\">8)<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2596698<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0(NIH)\uc758 \uc774 \ub9ac\ubdf0 \ub17c\ubb38\uc740 \ub178\ud654\uac00 \ub1cc\uc758 \ubaa8\ub4e0 \uc601\uc5ed\uc5d0 \uade0\uc77c\ud558\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc774 \uc544\ub2d8\uc744 \uacfc\ud559\uc801\uc73c\ub85c \uaddc\uba85\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \uae30\uc5b5 \uc911\ucd94\uc778 \ud574\ub9c8\uc5d0\uc11c \uc131\uc778\uae30\uc5d0\ub3c4 \ub04a\uc784\uc5c6\uc774 \uc0c8\ub85c\uc6b4 \uc2e0\uacbd\uc138\ud3ec\uac00 \ud0dc\uc5b4\ub098\ub294 &#8216;\uc2e0\uacbd\ubc1c\uc0dd(Neurogenesis)&#8217;\uc758 \uc99d\uac70\ub97c \uc81c\uc2dc\ud558\ub294 \ud55c\ud3b8, \uc2dc\uac01 \uc815\ubcf4\ub97c \ucc98\ub9ac\ud558\ub294 \ud6c4\ub450\uc5fd\uacfc \uac19\uc740 1\ucc28 \uac10\uac01 \ud53c\uc9c8\uc740 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc0c1\ub300\uc801\uc73c\ub85c \uadf8 \uad6c\uc870\uc801 \ubb34\uacb0\uc131\uc744 \uacac\uace0\ud558\uac8c \uc720\uc9c0\ud55c\ub2e4\ub294 \ucc28\ubcc4\uc801\uc778 \ub178\ud654 \ud328\ud134\uc744 \uc785\uc99d\ud55c\ub2e4.<a href=\"#ref8\">\u21a9<\/a><\/p>\n\n  \n<p id=\"fn9\">9) \uc5d0\ub9ad \uce94\ub378, \uc774\ud55c\uc74c \uc62e\uae40, \u27ea\ub9c8\uc74c\uc758 \uc624\ub958\ub4e4\u27eb, RHK, 2020, p181)<a href=\"#ref9\">\u21a9<\/a><\/p>\n\n  <p id=\"fn10\">10) \uc5d0\ub9ad \uce94\ub378, \uc774\ud55c\uc74c \uc62e\uae40, \uc704\uc758 \ucc45  p180)<a href=\"#ref10\">\u21a9<\/a><\/p>\n\n <p id=\"fn11\">11)<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29800645<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> PubMed\uc5d0 \uac8c\uc7ac\ub41c \uc774 \uc5f0\uad6c\ub294 \uc2e0\uccb4 \uc6b4\ub3d9\uc774 \uc5b4\ub5bb\uac8c \ub1cc\uc758 &#8216;\uae30\uc801\uc758 \ube44\ub8cc(Miracle-Gro)&#8217;\ub77c \ubd88\ub9ac\ub294 BDNF\uc758 \ubc1c\ud604\uc744 \uac15\ub825\ud558\uac8c \uc720\ub3c4\ud558\ub294\uc9c0\ub97c \ubd84\uc790 \uc218\uc900\uc5d0\uc11c \uaddc\uba85\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e4\uc81c \uc2e0\uacbd\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uace0 \uc2dc\ub0c5\uc2a4 \uc5f0\uacb0\ub9dd\uc744 \ubb3c\ub9ac\uc801\uc73c\ub85c \uc7ac\uac74\ud558\uc5ec \ub1cc\uc758 \uc778\uc9c0 \uc5ed\ub7c9\uc744 \ud655\uc7a5\uc2dc\ud0a8\ub2e4\ub294 \uc0dd\ubb3c\ud559\uc801 \uba54\ucee4\ub2c8\uc998\uc744 \uc785\uc99d\ud55c\ub2e4.<a href=\"#ref11\">\u21a9<\/a><\/p>\n\n <p id=\"fn12\">12)<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/www.dongsimhern.com\/2024\/10\/blog-post.html<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \uadfc\ub825 \uc6b4\ub3d9\uc744 \ub1cc\uc758 \uc0dd\uc874\uc744 \uc704\ud55c &#8216;\ub300\uc0ac\uc801 \uc5d4\uc9c4&#8217;\uc73c\ub85c \uc7ac\ud574\uc11d\ud55c\ub2e4. \uc774 \uc790\ub8cc\ub294 \ub2e8\ub2e8\ud55c \uadfc\uc721\uc774 \uc778\uc290\ub9b0 \ubbfc\uac10\ub3c4\ub97c \ub192\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\uace0, \uac15\ub825\ud55c \ud38c\ud504 \uc791\uc6a9\uc73c\ub85c \ub1cc \uc2ec\ubd80\uae4c\uc9c0 \uc2e0\uc120\ud55c \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc744 \ubc00\uc5b4 \uc62c\ub9ac\ub294 \uc0dd\ub9ac\ud559\uc801 \uc5f0\uacb0\uace0\ub9ac\ub97c \uc0c1\uc138\ud788 \uc124\uba85\ud55c\ub2e4.<a href=\"#ref12\">\u21a9<\/a><\/p>\n\n <p id=\"fn13\">13)<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/mediterranean-diet\/art-20047801<\/span><i class=\"fa-solid fa-arrow-right\"><\/i> \uba54\uc774\uc694 \ud074\ub9ac\ub2c9(Mayo Clinic)\uc740 &#8216;\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8&#8217;\uc744 \ub2e8\uc21c\ud55c \uc74c\uc2dd \uc12d\ucde8\uac00 \uc544\ub2cc \ub1cc \uac74\uac15\uc744 \uc704\ud55c \uac15\ub825\ud55c &#8216;\uc601\uc591\ud559\uc801 \ubc29\ud328&#8217;\ub85c \uc815\uc758\ud55c\ub2e4. \uc774 \uc790\ub8cc\ub294 \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0(\uc62c\ub9ac\ube0c\uc720, \uacac\uacfc\ub958)\uc774 \ud48d\ubd80\ud55c \uc774 \uc2dd\ub2e8\uc774 \uc5b4\ub5bb\uac8c \uccb4\ub0b4 \ub9cc\uc131 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\uace0 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc608\ubc29\ud558\ub294\uc9c0\ub97c \uc784\uc0c1\uc801 \uadfc\uac70\ub97c \ud1b5\ud574 \uc81c\uc2dc\ud55c\ub2e4.<br>\n<span style=\"background-color: #EAEAEA; border-radius: 15px; color: #333333; font-size: 12px; padding: 4px 10px;word-break: break-all;\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/dash-diet\/art-20048456<\/span><i class=\"fa-solid fa-arrow-right\"><\/i>\n\ucc45\uac08\ud53c\n \uba54\uc774\uc694 \ud074\ub9ac\ub2c9\uc740 &#8216;DASH(Dietary Approaches to Stop Hypertension) \uc2dd\ub2e8&#8217;\uc744 \uace0\ud608\uc555 \uc608\ubc29\uc744 \ub118\uc5b4 \ub1cc\ud608\uad00 \uac74\uac15\uc758 \ud575\uc2ec \uc804\ub7b5\uc73c\ub85c \uc18c\uac1c\ud55c\ub2e4. \uc774 \ubb38\uc11c\ub294 \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uace0 \uce7c\ub968, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uac15\uc870\ud558\ub294 \uc774 \uc2dd\uc0ac\ubc95\uc774 \uc5b4\ub5bb\uac8c \ud608\uc555\uc744 \ub0ae\ucd94\uc5b4 \ub1cc\uc878\uc911 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \ub1cc\uc758 \ubbf8\uc138 \ud608\uad00\uc744 \ubcf4\ud638\ud558\ub294\uc9c0\ub97c \uacfc\ud559\uc801\uc73c\ub85c \uc785\uc99d\ud55c\ub2e4.<a href=\"#ref13\">\u21a9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc774 \uae00\uc740 \uc790\ub3d9\ucc28 \ud0a4\ub97c \ub0c9\ub3d9\uc2e4\uc5d0 \ub123\uc5b4\ub454 \uc77c\ud654\ub97c \ucd9c\ubc1c\uc810\uc73c\ub85c, \ub178\ud654\uc5d0 \ub530\ub978 \uc8fc\uc758 \uc9d1\uc911 \uc800\ud558\uc640 \uae30\uc5b5 \uc624\ub958\uac00 \uc5b4\ub5bb\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294\uc9c0\ub97c \ub1cc \uae30\ub2a5\uc758 \ubcc0\ud654\uc640 \uc5f0\uacb0\ud574 \uc124\uba85\ud55c\ub2e4.<br \/>\n\uc774\uc5b4 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c \ud574\ub9c8\uc640 \uc804\ub450\uc5fd\uc744 \uc911\uc2ec\uc73c\ub85c \ub1cc \uad6c\uc870\uc640 \uc2dc\ub0c5\uc2a4 \uc5f0\uacb0\uc131\uc774 \ubcc0\ud654\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\u00b7\uc720\uc804\uc801 \uc694\uc778\uc774 \uc774\ub7ec\ud55c \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub354\uc6b1 \ucd09\uc9c4\ud560 \uc218 \uc788\uc74c\uc744 \uc0b4\ud3b4\ubcf8\ub2e4.<br \/>\n\ub610\ud55c \ub2e8\uc21c\ud55c \uac74\ub9dd\uc99d\uacfc \uce58\ub9e4 \ucd08\uae30 \uc99d\uc0c1\uc740 \uad6c\ubd84\ud574\uc57c \ud558\uba70, \ud55c \ubc88\uc758 \uae30\uc5b5 \uc2e4\uc218\ub9cc\uc73c\ub85c \uce58\ub9e4\ub97c \ud310\ub2e8\ud560 \uc218 \uc5c6\uace0 \uc0ac\uac74 \uc804\uccb4\ub97c \uae30\uc5b5\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc815\uc0c1\uc801\uc778 \ub178\ud654\uc5d0 \ub530\ub978 \uc8fc\uc758\ub825 \uc800\ud558\uc77c \uac00\ub2a5\uc131\ub3c4 \uc788\uc74c\uc744 \uac15\uc870\ud55c\ub2e4.<br \/>\n\uacb0\uad6d \ub178\ud654 \uc790\uccb4\ub294 \ud53c\ud560 \uc218 \uc5c6\uc9c0\ub9cc \uc6b4\ub3d9, \uc2dd\ub2e8, \ub300\uc0ac \uad00\ub9ac, \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808, \uac10\uac01\uacfc \uc0ac\ud68c\uc801 \uc5f0\uacb0, \uc9c0\uc801 \ud65c\ub3d9\uc744 \ud1b5\ud574 \ub1cc\uc758 \uae30\ub2a5 \uc800\ud558\ub97c \ub2a6\ucd94\uace0 \uc778\uc9c0 \uc608\ube44\ub825\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uacb0\ub860\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1005,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/dongsimhern.com\/wp-content\/uploads\/2026\/08\/ChatGPT20Image202025E18482E185A7E186AB2011E1848BE185AFE186AF2020E1848BE185B5E186AF20E1848BE185A9E1848CE185A5E186AB2008_06_45.png","fifu_image_alt":"","footnotes":""},"categories":[7],"tags":[581,582,267,583,586,585,269,587,584,266],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everyday-thoughts","tag-581","tag-582","tag-267","tag-583","tag-586","tag-585","tag-269","tag-587","tag-584","tag-266"],"_links":{"self":[{"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1001"}],"version-history":[{"count":8,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":1012,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions\/1012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=\/wp\/v2\/media\/1005"}],"wp:attachment":[{"href":"https:\/\/dongsimhern.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dongsimhern.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}